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Rainbow trout soup, industrial, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 68 kcal —
- Protein 3,5 g 7%
- Karbohidrat 6,9 g 3%
- Lemak 2,8 g 4%
- Lemak jenuh 1,3 g 6%
- Serat 0,4 g 1%
- Gula 2,3 g —
- Natrium 320 mg 14%
- Kolesterol 12,4 mg 4%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 16,1 µg 2%
- Vitamin C 2,1 mg 2%
- Vitamin D 0,8 µg 4%
- Vitamin E 0,19 mg 1%
- Vitamin K 0,87 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,07 mg 6%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0,11 mg 6%
- Folat (B9) 7,3 µg 2%
- Vitamin B12 0,56 µg 23%
Mineral
- Kalsium 70,1 mg 5%
- Zat besi 0,25 mg 1%
- Magnesium 14,8 mg 4%
- Fosfor 77,7 mg 6%
- Kalium 243 mg 5%
- Seng 0,32 mg 3%
- Tembaga 0,04 mg 4%
- Mangan 0,07 mg 3%
- Selenium 2,4 µg 4%
- Yodium 8,7 µg 6%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 68 | 3,5 g | 6,9 g | 2,8 g |
| 50 g | 50 g | 34 | 1,8 g | 3,5 g | 1,4 g |
| 150 g | 150 g | 102 | 5,3 g | 10 g | 4,2 g |
| 200 g | 200 g | 136 | 7,1 g | 14 g | 5,6 g |
| 250 g | 250 g | 170 | 8,9 g | 17 g | 7 g |
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Pertanyaan tentang Rainbow trout soup, industrial, ready meal
Berapa kalori dalam 100 g Rainbow trout soup, industrial, ready meal?
100 g Rainbow trout soup, industrial, ready meal mengandung 68 kcal, dengan 3,5 g protein, 6,9 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 50 g Rainbow trout soup, industrial, ready meal?
50 g Rainbow trout soup, industrial, ready meal mengandung 34 kcal, dengan 1,8 g protein, 3,5 g karbohidrat, dan 1,4 g lemak.
Berapa kalori dalam 150 g Rainbow trout soup, industrial, ready meal?
150 g Rainbow trout soup, industrial, ready meal mengandung 102 kcal, dengan 5,3 g protein, 10 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 200 g Rainbow trout soup, industrial, ready meal?
200 g Rainbow trout soup, industrial, ready meal mengandung 136 kcal, dengan 7,1 g protein, 14 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 250 g Rainbow trout soup, industrial, ready meal?
250 g Rainbow trout soup, industrial, ready meal mengandung 170 kcal, dengan 8,9 g protein, 17 g karbohidrat, dan 7 g lemak.
Sumber: Fineli (Finland) 31444 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
