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Pasta with cream sauce, meat, and added vegetables, home recipe
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 153 kcal —
- Protein 6,1 g 12%
- Karbohidrat 16 g 6%
- Lemak 6,5 g 8%
- Lemak jenuh 3,2 g 16%
- Serat 1,1 g 4%
- Gula 0,9 g —
- Natrium 200 mg 9%
- Kolesterol 21 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 45 µg 5%
- Vitamin C 4,2 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,18 mg 1%
- Vitamin K 0,9 µg 1%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 1,5 mg 9%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 42 µg 11%
- Vitamin B12 0,27 µg 11%
- Kolin 13,6 mg 2%
Mineral
- Kalsium 27 mg 2%
- Zat besi 0,93 mg 5%
- Magnesium 14 mg 3%
- Fosfor 68 mg 5%
- Kalium 90 mg 2%
- Seng 0,95 mg 9%
- Tembaga 0,08 mg 9%
- Selenium 17,1 µg 31%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 6,1 g | 16 g | 6,5 g |
| 1 porsi | 250 g | 383 | 15 g | 40 g | 16 g |
| 2 porsi | 500 g | 765 | 31 g | 80 g | 33 g |
| ½ porsi | 125 g | 191 | 7,7 g | 20 g | 8,2 g |
| 3 porsi | 750 g | 1148 | 46 g | 120 g | 49 g |
| 4 porsi | 1000 g | 1530 | 61 g | 159 g | 65 g |
| 50 g | 50 g | 77 | 3,1 g | 8 g | 3,3 g |
| 150 g | 150 g | 230 | 9,2 g | 24 g | 9,8 g |
| 200 g | 200 g | 306 | 12 g | 32 g | 13 g |
Makanan serupa
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Pasta with cream sauce and added vegetables from home recipe141 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
Pertanyaan tentang Pasta with cream sauce, meat, and added vegetables, home recipe
Berapa kalori dalam 100 g Pasta with cream sauce, meat, and added vegetables, home recipe?
100 g Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 153 kcal, dengan 6,1 g protein, 16 g karbohidrat, dan 6,5 g lemak.
Berapa kalori dalam 1 porsi (250 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
1 porsi (250 g) Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 383 kcal, dengan 15 g protein, 40 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 2 porsi (500 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
2 porsi (500 g) Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 765 kcal, dengan 31 g protein, 80 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam ½ porsi (125 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
½ porsi (125 g) Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 191 kcal, dengan 7,7 g protein, 20 g karbohidrat, dan 8,2 g lemak.
Berapa kalori dalam 3 porsi (750 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
3 porsi (750 g) Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 1148 kcal, dengan 46 g protein, 120 g karbohidrat, dan 49 g lemak.
Berapa kalori dalam 4 porsi (1000 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
4 porsi (1000 g) Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 1530 kcal, dengan 61 g protein, 159 g karbohidrat, dan 65 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce, meat, and added vegetables, home recipe?
50 g Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 77 kcal, dengan 3,1 g protein, 8 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce, meat, and added vegetables, home recipe?
150 g Pasta with cream sauce, meat, and added vegetables, home recipe mengandung 230 kcal, dengan 9,2 g protein, 24 g karbohidrat, dan 9,8 g lemak.
Sumber: FNDDS (USDA) 58146412 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
