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Pasta with cream sauce and added vegetables, from home recipe
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 141 kcal —
- Protein 4 g 8%
- Karbohidrat 16 g 6%
- Lemak 6 g 8%
- Lemak jenuh 3,2 g 16%
- Serat 1,1 g 4%
- Gula 1 g —
- Natrium 204 mg 9%
- Kolesterol 16 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 55 µg 6%
- Vitamin C 5,1 mg 6%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,2 mg 1%
- Vitamin K 1 µg 1%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 1,1 mg 7%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 42 µg 11%
- Vitamin B12 0,03 µg 1%
- Kolin 7,1 mg 1%
Mineral
- Kalsium 29 mg 2%
- Zat besi 0,72 mg 4%
- Magnesium 13 mg 3%
- Fosfor 55 mg 4%
- Kalium 72 mg 2%
- Seng 0,41 mg 4%
- Tembaga 0,08 mg 8%
- Selenium 15,5 µg 28%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 4 g | 16 g | 6 g |
| 1 porsi | 250 g | 353 | 10 g | 40 g | 15 g |
| 2 porsi | 500 g | 705 | 20 g | 81 g | 30 g |
| ½ porsi | 125 g | 176 | 5 g | 20 g | 7,6 g |
| 3 porsi | 750 g | 1058 | 30 g | 121 g | 45 g |
| 4 porsi | 1000 g | 1410 | 40 g | 162 g | 60 g |
| 50 g | 50 g | 71 | 2 g | 8,1 g | 3 g |
| 150 g | 150 g | 212 | 6 g | 24 g | 9,1 g |
| 200 g | 200 g | 282 | 8 g | 32 g | 12 g |
Makanan serupa
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
Pertanyaan tentang Pasta with cream sauce and added vegetables, from home recipe
Berapa kalori dalam 100 g Pasta with cream sauce and added vegetables, from home recipe?
100 g Pasta with cream sauce and added vegetables, from home recipe mengandung 141 kcal, dengan 4 g protein, 16 g karbohidrat, dan 6 g lemak.
Berapa kalori dalam 1 porsi (250 g) Pasta with cream sauce and added vegetables, from home recipe?
1 porsi (250 g) Pasta with cream sauce and added vegetables, from home recipe mengandung 353 kcal, dengan 10 g protein, 40 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 2 porsi (500 g) Pasta with cream sauce and added vegetables, from home recipe?
2 porsi (500 g) Pasta with cream sauce and added vegetables, from home recipe mengandung 705 kcal, dengan 20 g protein, 81 g karbohidrat, dan 30 g lemak.
Berapa kalori dalam ½ porsi (125 g) Pasta with cream sauce and added vegetables, from home recipe?
½ porsi (125 g) Pasta with cream sauce and added vegetables, from home recipe mengandung 176 kcal, dengan 5 g protein, 20 g karbohidrat, dan 7,6 g lemak.
Berapa kalori dalam 3 porsi (750 g) Pasta with cream sauce and added vegetables, from home recipe?
3 porsi (750 g) Pasta with cream sauce and added vegetables, from home recipe mengandung 1058 kcal, dengan 30 g protein, 121 g karbohidrat, dan 45 g lemak.
Berapa kalori dalam 4 porsi (1000 g) Pasta with cream sauce and added vegetables, from home recipe?
4 porsi (1000 g) Pasta with cream sauce and added vegetables, from home recipe mengandung 1410 kcal, dengan 40 g protein, 162 g karbohidrat, dan 60 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and added vegetables, from home recipe?
50 g Pasta with cream sauce and added vegetables, from home recipe mengandung 71 kcal, dengan 2 g protein, 8,1 g karbohidrat, dan 3 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and added vegetables, from home recipe?
150 g Pasta with cream sauce and added vegetables, from home recipe mengandung 212 kcal, dengan 6 g protein, 24 g karbohidrat, dan 9,1 g lemak.
Sumber: FNDDS (USDA) 58146392 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
