Informasi gizi

Per 100 g% AKG
  • Kalori 165 kcal —
  • Protein 5,7 g 11%
  • Karbohidrat 16 g 6%
  • Lemak 8,2 g 10%
  • Lemak jenuh 3,6 g 18%
  • Serat 0,9 g 3%
  • Gula 0,6 g —
  • Natrium 395 mg 17%
  • Kolesterol 30 mg 10%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 59 µg 7%
  • Vitamin C 0,2 mg 0%
  • Vitamin D 0,2 µg 1%
  • Vitamin E 0,59 mg 4%
  • Vitamin K 2,3 µg 2%
  • Tiamin (B1) 0,15 mg 12%
  • Riboflavin (B2) 0,1 mg 8%
  • Niasin (B3) 0,92 mg 6%
  • Vitamin B6 0,03 mg 2%
  • Folat (B9) 38 µg 10%
  • Vitamin B12 0,88 µg 37%
  • Kolin 14 mg 3%

Mineral

  • Kalsium 38 mg 3%
  • Zat besi 0,87 mg 5%
  • Magnesium 14 mg 3%
  • Fosfor 72 mg 6%
  • Kalium 69 mg 1%
  • Seng 0,49 mg 4%
  • Tembaga 0,07 mg 8%
  • Selenium 18,7 µg 34%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1655,7 g16 g8,2 g
1 porsi411 g67824 g65 g34 g
2 porsi822 g135647 g129 g67 g
½ porsi205,5 g33912 g32 g17 g
3 porsi1233 g203471 g194 g101 g
4 porsi1644 g271394 g258 g134 g
50 g50 g832,9 g7,8 g4,1 g
150 g150 g2488,6 g24 g12 g
200 g200 g33012 g31 g16 g
250 g250 g41314 g39 g20 g

Pertanyaan tentang Pasta with cream sauce and seafood, ready-to-heat

Berapa kalori dalam 100 g Pasta with cream sauce and seafood, ready-to-heat?

100 g Pasta with cream sauce and seafood, ready-to-heat mengandung 165 kcal, dengan 5,7 g protein, 16 g karbohidrat, dan 8,2 g lemak.

Berapa kalori dalam 1 porsi (411 g) Pasta with cream sauce and seafood, ready-to-heat?

1 porsi (411 g) Pasta with cream sauce and seafood, ready-to-heat mengandung 678 kcal, dengan 24 g protein, 65 g karbohidrat, dan 34 g lemak.

Berapa kalori dalam 2 porsi (822 g) Pasta with cream sauce and seafood, ready-to-heat?

2 porsi (822 g) Pasta with cream sauce and seafood, ready-to-heat mengandung 1356 kcal, dengan 47 g protein, 129 g karbohidrat, dan 67 g lemak.

Berapa kalori dalam ½ porsi (205,5 g) Pasta with cream sauce and seafood, ready-to-heat?

½ porsi (205,5 g) Pasta with cream sauce and seafood, ready-to-heat mengandung 339 kcal, dengan 12 g protein, 32 g karbohidrat, dan 17 g lemak.

Berapa kalori dalam 3 porsi (1233 g) Pasta with cream sauce and seafood, ready-to-heat?

3 porsi (1233 g) Pasta with cream sauce and seafood, ready-to-heat mengandung 2034 kcal, dengan 71 g protein, 194 g karbohidrat, dan 101 g lemak.

Berapa kalori dalam 4 porsi (1644 g) Pasta with cream sauce and seafood, ready-to-heat?

4 porsi (1644 g) Pasta with cream sauce and seafood, ready-to-heat mengandung 2713 kcal, dengan 94 g protein, 258 g karbohidrat, dan 134 g lemak.

Berapa kalori dalam 50 g Pasta with cream sauce and seafood, ready-to-heat?

50 g Pasta with cream sauce and seafood, ready-to-heat mengandung 83 kcal, dengan 2,9 g protein, 7,8 g karbohidrat, dan 4,1 g lemak.

Berapa kalori dalam 150 g Pasta with cream sauce and seafood, ready-to-heat?

150 g Pasta with cream sauce and seafood, ready-to-heat mengandung 248 kcal, dengan 8,6 g protein, 24 g karbohidrat, dan 12 g lemak.

Sumber: FNDDS (USDA) 58146443 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat