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Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 114 kcal —
- Protein 3,8 g 8%
- Karbohidrat 16 g 6%
- Lemak 3,3 g 4%
- Lemak jenuh 0,4 g 2%
- Serat 2,8 g 10%
- Gula 2,7 g —
- Natrium 294 mg 13%
- Kolesterol 1 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 16 µg 2%
- Vitamin C 5,7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 7,6 µg 6%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,1 mg 7%
- Niasin (B3) 3,2 mg 20%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Kolin 9,6 mg 2%
Mineral
- Kalsium 18 mg 1%
- Zat besi 1,2 mg 7%
- Magnesium 36 mg 9%
- Fosfor 83 mg 7%
- Kalium 198 mg 4%
- Seng 0,79 mg 7%
- Tembaga 0,16 mg 18%
- Selenium 19,8 µg 36%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 3,8 g | 16 g | 3,3 g |
| 1 porsi | 411 g | 469 | 16 g | 66 g | 13 g |
| 2 porsi | 822 g | 937 | 31 g | 131 g | 27 g |
| ½ porsi | 205,5 g | 234 | 7,7 g | 33 g | 6,7 g |
| 3 porsi | 1233 g | 1406 | 46 g | 197 g | 40 g |
| 4 porsi | 1644 g | 1874 | 62 g | 262 g | 53 g |
| 50 g | 50 g | 57 | 1,9 g | 8 g | 1,6 g |
| 150 g | 150 g | 171 | 5,6 g | 24 g | 4,9 g |
| 200 g | 200 g | 228 | 7,5 g | 32 g | 6,5 g |
| 250 g | 250 g | 285 | 9,4 g | 40 g | 8,1 g |
Makanan serupa
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Pertanyaan tentang Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Berapa kalori dalam 100 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 114 kcal, dengan 3,8 g protein, 16 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 1 porsi (411 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
1 porsi (411 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 469 kcal, dengan 16 g protein, 66 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 2 porsi (822 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
2 porsi (822 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 937 kcal, dengan 31 g protein, 131 g karbohidrat, dan 27 g lemak.
Berapa kalori dalam ½ porsi (205,5 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
½ porsi (205,5 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 234 kcal, dengan 7,7 g protein, 33 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 3 porsi (1233 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
3 porsi (1233 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 1406 kcal, dengan 46 g protein, 197 g karbohidrat, dan 40 g lemak.
Berapa kalori dalam 4 porsi (1644 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
4 porsi (1644 g) Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 1874 kcal, dengan 62 g protein, 262 g karbohidrat, dan 53 g lemak.
Berapa kalori dalam 50 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 57 kcal, dengan 1,9 g protein, 8 g karbohidrat, dan 1,6 g lemak.
Berapa kalori dalam 150 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat mengandung 171 kcal, dengan 5,6 g protein, 24 g karbohidrat, dan 4,9 g lemak.
Sumber: FNDDS (USDA) 58146613 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
