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Pasta, whole grain, with cream sauce and meat, ready-to-heat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 172 kcal —
- Protein 6,1 g 12%
- Karbohidrat 14 g 5%
- Lemak 9,9 g 13%
- Lemak jenuh 4,2 g 21%
- Serat 2 g 7%
- Gula 0,7 g —
- Natrium 387 mg 17%
- Kolesterol 24 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 53 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,59 mg 4%
- Vitamin K 2,8 µg 2%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 12 µg 3%
- Vitamin B12 0,26 µg 11%
- Kolin 12,8 mg 2%
Mineral
- Kalsium 34 mg 3%
- Zat besi 1,1 mg 6%
- Magnesium 31 mg 7%
- Fosfor 100 mg 8%
- Kalium 90 mg 2%
- Seng 1,3 mg 12%
- Tembaga 0,12 mg 14%
- Selenium 21,3 µg 39%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 6,1 g | 14 g | 9,9 g |
| 1 porsi | 411 g | 707 | 25 g | 57 g | 41 g |
| 2 porsi | 822 g | 1414 | 50 g | 115 g | 81 g |
| ½ porsi | 205,5 g | 353 | 13 g | 29 g | 20 g |
| 3 porsi | 1233 g | 2121 | 75 g | 172 g | 122 g |
| 4 porsi | 1644 g | 2828 | 100 g | 229 g | 163 g |
| 50 g | 50 g | 86 | 3,1 g | 7 g | 5 g |
| 150 g | 150 g | 258 | 9,2 g | 21 g | 15 g |
| 200 g | 200 g | 344 | 12 g | 28 g | 20 g |
| 250 g | 250 g | 430 | 15 g | 35 g | 25 g |
Makanan serupa
- Pasta whole grain with cream sauce meat and added vegetables ready-to-heat162 kcal / 100 g
- Pasta whole grain with cream sauce ready-to-heat163 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Tortellini meat-filled with tomato sauce89 kcal / 100 g
- Lasagna with meat97 kcal / 100 g
Pertanyaan tentang Pasta, whole grain, with cream sauce and meat, ready-to-heat
Berapa kalori dalam 100 g Pasta, whole grain, with cream sauce and meat, ready-to-heat?
100 g Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 172 kcal, dengan 6,1 g protein, 14 g karbohidrat, dan 9,9 g lemak.
Berapa kalori dalam 1 porsi (411 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat?
1 porsi (411 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 707 kcal, dengan 25 g protein, 57 g karbohidrat, dan 41 g lemak.
Berapa kalori dalam 2 porsi (822 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat?
2 porsi (822 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 1414 kcal, dengan 50 g protein, 115 g karbohidrat, dan 81 g lemak.
Berapa kalori dalam ½ porsi (205,5 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat?
½ porsi (205,5 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 353 kcal, dengan 13 g protein, 29 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam 3 porsi (1233 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat?
3 porsi (1233 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 2121 kcal, dengan 75 g protein, 172 g karbohidrat, dan 122 g lemak.
Berapa kalori dalam 4 porsi (1644 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat?
4 porsi (1644 g) Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 2828 kcal, dengan 100 g protein, 229 g karbohidrat, dan 163 g lemak.
Berapa kalori dalam 50 g Pasta, whole grain, with cream sauce and meat, ready-to-heat?
50 g Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 86 kcal, dengan 3,1 g protein, 7 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 150 g Pasta, whole grain, with cream sauce and meat, ready-to-heat?
150 g Pasta, whole grain, with cream sauce and meat, ready-to-heat mengandung 258 kcal, dengan 9,2 g protein, 21 g karbohidrat, dan 15 g lemak.
Sumber: FNDDS (USDA) 58146703 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
