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Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 253 kcal —
- Protein 8,3 g 17%
- Karbohidrat 45 g 16%
- Lemak 3,4 g 4%
- Lemak jenuh 0,6 g 3%
- Serat 4,5 g 16%
- Gula 1,5 g —
- Natrium 286 mg 12%
- Kolesterol 0,07 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,21 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,76 mg 5%
- Vitamin K 3,4 µg 3%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,1 mg 8%
- Niasin (B3) 2,1 mg 13%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 36,4 µg 9%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 18,3 mg 1%
- Zat besi 1,7 mg 9%
- Magnesium 46,2 mg 11%
- Fosfor 147 mg 12%
- Kalium 201 mg 4%
- Seng 1,3 mg 12%
- Tembaga 0,22 mg 24%
- Mangan 1,2 mg 50%
- Selenium 5 µg 9%
- Yodium 5,2 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 8,3 g | 45 g | 3,4 g |
| 50 g | 50 g | 127 | 4,2 g | 22 g | 1,7 g |
| 150 g | 150 g | 380 | 13 g | 67 g | 5 g |
| 200 g | 200 g | 506 | 17 g | 89 g | 6,7 g |
| 250 g | 250 g | 633 | 21 g | 111 g | 8,4 g |
Makanan serupa
- Multigrain bread graham roll wheat and graham flour crushed grains lidl311 kcal / 100 g
- Multigrain bread buttermilk bread wheat graham and dark wheat flour lidl278 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Toast graham toast fazer täysjyväpaahto276 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
Pertanyaan tentang Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl
Berapa kalori dalam 100 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
100 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl mengandung 253 kcal, dengan 8,3 g protein, 45 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 50 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
50 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl mengandung 127 kcal, dengan 4,2 g protein, 22 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 150 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
150 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl mengandung 380 kcal, dengan 13 g protein, 67 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 200 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
200 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl mengandung 506 kcal, dengan 17 g protein, 89 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 250 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl?
250 g Multigrain bread, graham flour, crushed wheat grains, täysjyväviipaleet, lidl mengandung 633 kcal, dengan 21 g protein, 111 g karbohidrat, dan 8,4 g lemak.
Sumber: Fineli (Finland) 32977 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
