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Meal mixture, chicken and rice, cooked
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 85 kcal —
- Protein 8,9 g 18%
- Karbohidrat 8,8 g 3%
- Lemak 1,4 g 2%
- Lemak jenuh 0,5 g 3%
- Serat 0,2 g 1%
- Gula 1 g —
- Natrium 351 mg 15%
- Kolesterol 20,1 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 5,7 µg 1%
- Vitamin C 1,4 mg 2%
- Vitamin D 0,04 µg 0%
- Vitamin E 0,33 mg 2%
- Vitamin K 6,1 µg 5%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 3,3 mg 21%
- Vitamin B6 0,2 mg 12%
- Folat (B9) 9 µg 2%
- Vitamin B12 0,23 µg 10%
Mineral
- Kalsium 8,1 mg 1%
- Zat besi 0,32 mg 2%
- Magnesium 19,7 mg 5%
- Fosfor 84,9 mg 7%
- Kalium 174 mg 4%
- Seng 0,46 mg 4%
- Tembaga 0,05 mg 5%
- Mangan 0,13 mg 5%
- Selenium 8,8 µg 16%
- Yodium 2,5 µg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 8,9 g | 8,8 g | 1,4 g |
| 50 g | 50 g | 43 | 4,4 g | 4,4 g | 0,7 g |
| 150 g | 150 g | 128 | 13 g | 13 g | 2,1 g |
| 200 g | 200 g | 170 | 18 g | 18 g | 2,9 g |
| 250 g | 250 g | 213 | 22 g | 22 g | 3,6 g |
Makanan serupa
- Meal mixture chicken and pasta85 kcal / 100 g
- Meal mixture pork and rice119 kcal / 100 g
- Risotto chicken and vegetable risotto140 kcal / 100 g
- Lasagne chicken mince meal mixture115 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Risotto chicken risotto145 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
Pertanyaan tentang Meal mixture, chicken and rice, cooked
Berapa kalori dalam 100 g Meal mixture, chicken and rice, cooked?
100 g Meal mixture, chicken and rice, cooked mengandung 85 kcal, dengan 8,9 g protein, 8,8 g karbohidrat, dan 1,4 g lemak.
Berapa kalori dalam 50 g Meal mixture, chicken and rice, cooked?
50 g Meal mixture, chicken and rice, cooked mengandung 43 kcal, dengan 4,4 g protein, 4,4 g karbohidrat, dan 0,7 g lemak.
Berapa kalori dalam 150 g Meal mixture, chicken and rice, cooked?
150 g Meal mixture, chicken and rice, cooked mengandung 128 kcal, dengan 13 g protein, 13 g karbohidrat, dan 2,1 g lemak.
Berapa kalori dalam 200 g Meal mixture, chicken and rice, cooked?
200 g Meal mixture, chicken and rice, cooked mengandung 170 kcal, dengan 18 g protein, 18 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 250 g Meal mixture, chicken and rice, cooked?
250 g Meal mixture, chicken and rice, cooked mengandung 213 kcal, dengan 22 g protein, 22 g karbohidrat, dan 3,6 g lemak.
Sumber: Fineli (Finland) 32040 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
