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Macaroni and meat casserole, saarioinen/pirkka, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 145 kcal —
- Protein 7,6 g 15%
- Karbohidrat 18 g 7%
- Lemak 4,5 g 6%
- Lemak jenuh 1,7 g 9%
- Serat 0,8 g 3%
- Gula 1,4 g —
- Natrium 340 mg 15%
- Kolesterol 35,6 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 24,2 µg 3%
- Vitamin C 0,32 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,41 mg 3%
- Vitamin K 3,2 µg 3%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,11 mg 9%
- Niasin (B3) 1,1 mg 7%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 11,9 µg 3%
- Vitamin B12 0,4 µg 17%
Mineral
- Kalsium 43,9 mg 3%
- Zat besi 1,2 mg 6%
- Magnesium 16,7 mg 4%
- Fosfor 101 mg 8%
- Kalium 187 mg 4%
- Seng 1,2 mg 11%
- Tembaga 0,08 mg 9%
- Mangan 0,16 mg 7%
- Selenium 8,3 µg 15%
- Yodium 10,9 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7,6 g | 18 g | 4,5 g |
| 50 g | 50 g | 73 | 3,8 g | 8,9 g | 2,2 g |
| 150 g | 150 g | 218 | 11 g | 27 g | 6,7 g |
| 200 g | 200 g | 290 | 15 g | 36 g | 9 g |
| 250 g | 250 g | 363 | 19 g | 45 g | 11 g |
Makanan serupa
- Macaroni and meat casserole atria ready meal143 kcal / 100 g
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Lasagne bolognese saarioinen ready meal143 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Spaghetti bolognese saarioinen ready meal114 kcal / 100 g
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
Pertanyaan tentang Macaroni and meat casserole, saarioinen/pirkka, ready meal
Berapa kalori dalam 100 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
100 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandung 145 kcal, dengan 7,6 g protein, 18 g karbohidrat, dan 4,5 g lemak.
Berapa kalori dalam 50 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
50 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandung 73 kcal, dengan 3,8 g protein, 8,9 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 150 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
150 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandung 218 kcal, dengan 11 g protein, 27 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 200 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
200 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandung 290 kcal, dengan 15 g protein, 36 g karbohidrat, dan 9 g lemak.
Berapa kalori dalam 250 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
250 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandung 363 kcal, dengan 19 g protein, 45 g karbohidrat, dan 11 g lemak.
Sumber: Fineli (Finland) 31910 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
