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Macaroni and meat casserole, ready meal, average of industrial products
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 138 kcal —
- Protein 7,4 g 15%
- Karbohidrat 16 g 6%
- Lemak 4,4 g 6%
- Lemak jenuh 1,8 g 9%
- Serat 0,6 g 2%
- Gula 2,3 g —
- Natrium 272 mg 12%
- Kolesterol 25,6 mg 9%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 17,7 µg 2%
- Vitamin C 0,33 mg 0%
- Vitamin D 0,13 µg 1%
- Vitamin E 0,31 mg 2%
- Vitamin K 2,9 µg 2%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,11 mg 9%
- Niasin (B3) 1,4 mg 9%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 9,7 µg 2%
- Vitamin B12 0,36 µg 15%
Mineral
- Kalsium 53,3 mg 4%
- Zat besi 1 mg 6%
- Magnesium 19,3 mg 5%
- Fosfor 108 mg 9%
- Kalium 182 mg 4%
- Seng 1,3 mg 12%
- Tembaga 0,08 mg 9%
- Mangan 0,2 mg 9%
- Selenium 6,8 µg 12%
- Yodium 10,2 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 7,4 g | 17 g | 4,4 g |
| 50 g | 50 g | 69 | 3,7 g | 8,2 g | 2,2 g |
| 150 g | 150 g | 207 | 11 g | 25 g | 6,6 g |
| 200 g | 200 g | 276 | 15 g | 33 g | 8,7 g |
| 250 g | 250 g | 345 | 18 g | 41 g | 11 g |
Makanan serupa
- Macaroni and meat casserole industrial ready meal121 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Lasagne ready meal average of industrial products126 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
Pertanyaan tentang Macaroni and meat casserole, ready meal, average of industrial products
Berapa kalori dalam 100 g Macaroni and meat casserole, ready meal, average of industrial products?
100 g Macaroni and meat casserole, ready meal, average of industrial products mengandung 138 kcal, dengan 7,4 g protein, 17 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 50 g Macaroni and meat casserole, ready meal, average of industrial products?
50 g Macaroni and meat casserole, ready meal, average of industrial products mengandung 69 kcal, dengan 3,7 g protein, 8,2 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 150 g Macaroni and meat casserole, ready meal, average of industrial products?
150 g Macaroni and meat casserole, ready meal, average of industrial products mengandung 207 kcal, dengan 11 g protein, 25 g karbohidrat, dan 6,6 g lemak.
Berapa kalori dalam 200 g Macaroni and meat casserole, ready meal, average of industrial products?
200 g Macaroni and meat casserole, ready meal, average of industrial products mengandung 276 kcal, dengan 15 g protein, 33 g karbohidrat, dan 8,7 g lemak.
Berapa kalori dalam 250 g Macaroni and meat casserole, ready meal, average of industrial products?
250 g Macaroni and meat casserole, ready meal, average of industrial products mengandung 345 kcal, dengan 18 g protein, 41 g karbohidrat, dan 11 g lemak.
Sumber: Fineli (Finland) 33622 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
