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Chicken or turkey and noodles with cream or white sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 140 kcal —
- Protein 7,4 g 15%
- Karbohidrat 15 g 5%
- Lemak 5,5 g 7%
- Lemak jenuh 1,9 g 10%
- Serat 0,6 g 2%
- Gula 1,6 g —
- Natrium 343 mg 15%
- Kolesterol 38 mg 13%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 45 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,48 mg 3%
- Vitamin K 2 µg 2%
- Tiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,14 mg 11%
- Niasin (B3) 2,3 mg 14%
- Vitamin B6 0,11 mg 7%
- Folat (B9) 46 µg 12%
- Vitamin B12 0,22 µg 9%
- Kolin 27,8 mg 5%
Mineral
- Kalsium 45 mg 3%
- Zat besi 0,94 mg 5%
- Magnesium 18 mg 4%
- Fosfor 104 mg 8%
- Kalium 107 mg 2%
- Seng 0,7 mg 6%
- Tembaga 0,06 mg 7%
- Selenium 16,2 µg 29%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7,4 g | 15 g | 5,5 g |
| 1 porsi | 224 g | 314 | 17 g | 33 g | 12 g |
| 2 porsi | 448 g | 627 | 33 g | 66 g | 25 g |
| ½ porsi | 112 g | 157 | 8,3 g | 16 g | 6,2 g |
| 3 porsi | 672 g | 941 | 50 g | 98 g | 37 g |
| 4 porsi | 896 g | 1254 | 66 g | 131 g | 49 g |
| 50 g | 50 g | 70 | 3,7 g | 7,3 g | 2,8 g |
| 150 g | 150 g | 210 | 11 g | 22 g | 8,3 g |
| 200 g | 200 g | 280 | 15 g | 29 g | 11 g |
| 250 g | 250 g | 350 | 19 g | 37 g | 14 g |
Makanan serupa
- Chicken or turkey and noodles with cheese sauce146 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Ayam atau kalkun dengan mitanpa saus148 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
Pertanyaan tentang Chicken or turkey and noodles with cream or white sauce
Berapa kalori dalam 100 g Chicken or turkey and noodles with cream or white sauce?
100 g Chicken or turkey and noodles with cream or white sauce mengandung 140 kcal, dengan 7,4 g protein, 15 g karbohidrat, dan 5,5 g lemak.
Berapa kalori dalam 1 porsi (224 g) Chicken or turkey and noodles with cream or white sauce?
1 porsi (224 g) Chicken or turkey and noodles with cream or white sauce mengandung 314 kcal, dengan 17 g protein, 33 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 2 porsi (448 g) Chicken or turkey and noodles with cream or white sauce?
2 porsi (448 g) Chicken or turkey and noodles with cream or white sauce mengandung 627 kcal, dengan 33 g protein, 66 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam ½ porsi (112 g) Chicken or turkey and noodles with cream or white sauce?
½ porsi (112 g) Chicken or turkey and noodles with cream or white sauce mengandung 157 kcal, dengan 8,3 g protein, 16 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 3 porsi (672 g) Chicken or turkey and noodles with cream or white sauce?
3 porsi (672 g) Chicken or turkey and noodles with cream or white sauce mengandung 941 kcal, dengan 50 g protein, 98 g karbohidrat, dan 37 g lemak.
Berapa kalori dalam 4 porsi (896 g) Chicken or turkey and noodles with cream or white sauce?
4 porsi (896 g) Chicken or turkey and noodles with cream or white sauce mengandung 1254 kcal, dengan 66 g protein, 131 g karbohidrat, dan 49 g lemak.
Berapa kalori dalam 50 g Chicken or turkey and noodles with cream or white sauce?
50 g Chicken or turkey and noodles with cream or white sauce mengandung 70 kcal, dengan 3,7 g protein, 7,3 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 150 g Chicken or turkey and noodles with cream or white sauce?
150 g Chicken or turkey and noodles with cream or white sauce mengandung 210 kcal, dengan 11 g protein, 22 g karbohidrat, dan 8,3 g lemak.
Sumber: FNDDS (USDA) 27242300 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
