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Pasta with cream sauce and poultry, home recipe
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 157 kcal —
- Protein 6,3 g 13%
- Karbohidrat 16 g 6%
- Lemak 7 g 9%
- Lemak jenuh 3,6 g 18%
- Serat 0,9 g 3%
- Gula 0,6 g —
- Natrium 250 mg 11%
- Kolesterol 26 mg 9%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 55 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,17 mg 1%
- Vitamin K 0,5 µg 0%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 1,7 mg 11%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 39 µg 10%
- Vitamin B12 0,12 µg 5%
- Kolin 12,1 mg 2%
Mineral
- Kalsium 31 mg 2%
- Zat besi 0,76 mg 4%
- Magnesium 13 mg 3%
- Fosfor 72 mg 6%
- Kalium 65 mg 1%
- Seng 0,59 mg 5%
- Tembaga 0,06 mg 7%
- Selenium 17 µg 31%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 6,3 g | 16 g | 7 g |
| 1 porsi | 250 g | 393 | 16 g | 40 g | 18 g |
| 2 porsi | 500 g | 785 | 32 g | 79 g | 35 g |
| ½ porsi | 125 g | 196 | 7,9 g | 20 g | 8,8 g |
| 3 porsi | 750 g | 1178 | 47 g | 118 g | 53 g |
| 4 porsi | 1000 g | 1570 | 63 g | 158 g | 70 g |
| 50 g | 50 g | 79 | 3,2 g | 7,9 g | 3,5 g |
| 150 g | 150 g | 236 | 9,5 g | 24 g | 11 g |
| 200 g | 200 g | 314 | 13 g | 32 g | 14 g |
Makanan serupa
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Pertanyaan tentang Pasta with cream sauce and poultry, home recipe
Berapa kalori dalam 100 g Pasta with cream sauce and poultry, home recipe?
100 g Pasta with cream sauce and poultry, home recipe mengandung 157 kcal, dengan 6,3 g protein, 16 g karbohidrat, dan 7 g lemak.
Berapa kalori dalam 1 porsi (250 g) Pasta with cream sauce and poultry, home recipe?
1 porsi (250 g) Pasta with cream sauce and poultry, home recipe mengandung 393 kcal, dengan 16 g protein, 40 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 2 porsi (500 g) Pasta with cream sauce and poultry, home recipe?
2 porsi (500 g) Pasta with cream sauce and poultry, home recipe mengandung 785 kcal, dengan 32 g protein, 79 g karbohidrat, dan 35 g lemak.
Berapa kalori dalam ½ porsi (125 g) Pasta with cream sauce and poultry, home recipe?
½ porsi (125 g) Pasta with cream sauce and poultry, home recipe mengandung 196 kcal, dengan 7,9 g protein, 20 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam 3 porsi (750 g) Pasta with cream sauce and poultry, home recipe?
3 porsi (750 g) Pasta with cream sauce and poultry, home recipe mengandung 1178 kcal, dengan 47 g protein, 118 g karbohidrat, dan 53 g lemak.
Berapa kalori dalam 4 porsi (1000 g) Pasta with cream sauce and poultry, home recipe?
4 porsi (1000 g) Pasta with cream sauce and poultry, home recipe mengandung 1570 kcal, dengan 63 g protein, 158 g karbohidrat, dan 70 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and poultry, home recipe?
50 g Pasta with cream sauce and poultry, home recipe mengandung 79 kcal, dengan 3,2 g protein, 7,9 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and poultry, home recipe?
150 g Pasta with cream sauce and poultry, home recipe mengandung 236 kcal, dengan 9,5 g protein, 24 g karbohidrat, dan 11 g lemak.
Sumber: FNDDS (USDA) 58146422 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
