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Beef mince, 17% fat, fried without fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 320 kcal —
- Protein 27 g 54%
- Karbohidrat 0 g 0%
- Lemak 24 g 31%
- Lemak jenuh 11 g 53%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 627 mg 27%
- Kolesterol 72,8 mg 24%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 28,5 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0,28 µg 1%
- Vitamin E 0,66 mg 4%
- Vitamin K 2,5 µg 2%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,15 mg 12%
- Niasin (B3) 6,9 mg 43%
- Vitamin B6 0,59 mg 35%
- Folat (B9) 5,3 µg 1%
- Vitamin B12 1,6 µg 66%
Mineral
- Kalsium 14,8 mg 1%
- Zat besi 2,6 mg 14%
- Magnesium 24,4 mg 6%
- Fosfor 198 mg 16%
- Kalium 353 mg 8%
- Seng 7,7 mg 70%
- Tembaga 0,09 mg 10%
- Mangan 0,01 mg 1%
- Selenium 24 µg 44%
- Yodium 39,4 µg 26%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 320 | 27 g | 0 g | 24 g |
| 50 g | 50 g | 160 | 13 g | 0 g | 12 g |
| 150 g | 150 g | 480 | 40 g | 0 g | 36 g |
| 200 g | 200 g | 640 | 54 g | 0 g | 48 g |
| 250 g | 250 g | 800 | 67 g | 0 g | 60 g |
Makanan serupa
- Beef mince fried without fat and salt325 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Pork beef mince203 kcal / 100 g
- Chicken mince fried without fat159 kcal / 100 g
- Chicken mince fried without fat and salt161 kcal / 100 g
- Lamb mince fried without fat287 kcal / 100 g
- Beef mince patty252 kcal / 100 g
Pertanyaan tentang Beef mince, 17% fat, fried without fat
Berapa kalori dalam 100 g Beef mince, 17% fat, fried without fat?
100 g Beef mince, 17% fat, fried without fat mengandung 320 kcal, dengan 27 g protein, 0 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam 50 g Beef mince, 17% fat, fried without fat?
50 g Beef mince, 17% fat, fried without fat mengandung 160 kcal, dengan 13 g protein, 0 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 150 g Beef mince, 17% fat, fried without fat?
150 g Beef mince, 17% fat, fried without fat mengandung 480 kcal, dengan 40 g protein, 0 g karbohidrat, dan 36 g lemak.
Berapa kalori dalam 200 g Beef mince, 17% fat, fried without fat?
200 g Beef mince, 17% fat, fried without fat mengandung 640 kcal, dengan 54 g protein, 0 g karbohidrat, dan 48 g lemak.
Berapa kalori dalam 250 g Beef mince, 17% fat, fried without fat?
250 g Beef mince, 17% fat, fried without fat mengandung 800 kcal, dengan 67 g protein, 0 g karbohidrat, dan 60 g lemak.
Sumber: Fineli (Finland) 29175 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
