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Chicken mince, fried without fat and salt
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 161 kcal —
- Protein 28 g 55%
- Karbohidrat 0 g 0%
- Lemak 5,5 g 7%
- Lemak jenuh 1,6 g 8%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 90 mg 4%
- Kolesterol 119 mg 40%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 30,4 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0,71 µg 4%
- Vitamin E 1 mg 7%
- Vitamin K 21,4 µg 18%
- Tiamin (B1) 0,1 mg 9%
- Riboflavin (B2) 0,35 mg 27%
- Niasin (B3) 7 mg 44%
- Vitamin B6 0,4 mg 24%
- Folat (B9) 16,7 µg 4%
- Vitamin B12 1,1 µg 48%
Mineral
- Kalsium 8,6 mg 1%
- Zat besi 0,87 mg 5%
- Magnesium 30 mg 7%
- Fosfor 254 mg 20%
- Kalium 746 mg 16%
- Seng 2,7 mg 25%
- Tembaga 0,08 mg 8%
- Mangan 0,02 mg 1%
- Selenium 32,9 µg 60%
- Yodium 11,4 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 28 g | 0 g | 5,5 g |
| 50 g | 50 g | 81 | 14 g | 0 g | 2,8 g |
| 150 g | 150 g | 242 | 41 g | 0 g | 8,3 g |
| 200 g | 200 g | 322 | 55 g | 0 g | 11 g |
| 250 g | 250 g | 403 | 69 g | 0 g | 14 g |
Makanan serupa
- Chicken mince fried without fat159 kcal / 100 g
- Chicken mince236 kcal / 100 g
- Turkey mince fried without fat193 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Beef mince fried without fat320 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
- Turkey mince267 kcal / 100 g
- Lamb mince fried without fat287 kcal / 100 g
Pertanyaan tentang Chicken mince, fried without fat and salt
Berapa kalori dalam 100 g Chicken mince, fried without fat and salt?
100 g Chicken mince, fried without fat and salt mengandung 161 kcal, dengan 28 g protein, 0 g karbohidrat, dan 5,5 g lemak.
Berapa kalori dalam 50 g Chicken mince, fried without fat and salt?
50 g Chicken mince, fried without fat and salt mengandung 81 kcal, dengan 14 g protein, 0 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 150 g Chicken mince, fried without fat and salt?
150 g Chicken mince, fried without fat and salt mengandung 242 kcal, dengan 41 g protein, 0 g karbohidrat, dan 8,3 g lemak.
Berapa kalori dalam 200 g Chicken mince, fried without fat and salt?
200 g Chicken mince, fried without fat and salt mengandung 322 kcal, dengan 55 g protein, 0 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 250 g Chicken mince, fried without fat and salt?
250 g Chicken mince, fried without fat and salt mengandung 403 kcal, dengan 69 g protein, 0 g karbohidrat, dan 14 g lemak.
Sumber: Fineli (Finland) 31489 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
