Ketahui apa yang ada di piring Anda
Chicken mince, fried without fat
Kalori & informasi gizi
159
kalorikcal per 100 g
Protein27 g
Karbo0 g
Lemak5,5 g
Informasi gizi
Per 100 g% AKG- Kalori 159 kcal —
- Protein 27 g 54%
- Karbohidrat 0 g 0%
- Lemak 5,5 g 7%
- Lemak jenuh 1,5 g 8%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 634 mg 28%
- Kolesterol 117 mg 39%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 29,9 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0,7 µg 4%
- Vitamin E 0,99 mg 7%
- Vitamin K 21,1 µg 18%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,34 mg 26%
- Niasin (B3) 6,9 mg 43%
- Vitamin B6 0,39 mg 23%
- Folat (B9) 16,5 µg 4%
- Vitamin B12 1,1 µg 47%
Mineral
- Kalsium 10,6 mg 1%
- Zat besi 0,87 mg 5%
- Magnesium 30 mg 7%
- Fosfor 252 mg 20%
- Kalium 736 mg 16%
- Seng 2,7 mg 24%
- Tembaga 0,08 mg 9%
- Mangan 0,02 mg 1%
- Selenium 32,4 µg 59%
- Yodium 46,5 µg 31%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 27 g | 0 g | 5,5 g |
| 50 g | 50 g | 80 | 14 g | 0 g | 2,7 g |
| 150 g | 150 g | 239 | 41 g | 0 g | 8,2 g |
| 200 g | 200 g | 318 | 54 g | 0 g | 11 g |
| 250 g | 250 g | 398 | 68 g | 0 g | 14 g |
Makanan serupa
- Chicken mince fried without fat and salt161 kcal / 100 g
- Chicken mince236 kcal / 100 g
- Turkey mince fried without fat193 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
- Beef mince fried without fat320 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Turkey mince267 kcal / 100 g
- Lamb mince fried without fat287 kcal / 100 g
Pertanyaan tentang Chicken mince, fried without fat
Berapa kalori dalam 100 g Chicken mince, fried without fat?
100 g Chicken mince, fried without fat mengandung 159 kcal, dengan 27 g protein, 0 g karbohidrat, dan 5,5 g lemak.
Berapa kalori dalam 50 g Chicken mince, fried without fat?
50 g Chicken mince, fried without fat mengandung 80 kcal, dengan 14 g protein, 0 g karbohidrat, dan 2,7 g lemak.
Berapa kalori dalam 150 g Chicken mince, fried without fat?
150 g Chicken mince, fried without fat mengandung 239 kcal, dengan 41 g protein, 0 g karbohidrat, dan 8,2 g lemak.
Berapa kalori dalam 200 g Chicken mince, fried without fat?
200 g Chicken mince, fried without fat mengandung 318 kcal, dengan 54 g protein, 0 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 250 g Chicken mince, fried without fat?
250 g Chicken mince, fried without fat mengandung 398 kcal, dengan 68 g protein, 0 g karbohidrat, dan 14 g lemak.
Sumber: Fineli (Finland) 29126 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
