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Beef mince patty, fried without fat
Kalori & informasi gizi
213
kalorikcal per 100 g
Protein17 g
Karbo5,8 g
Lemak14 g
Informasi gizi
Per 100 g% AKG- Kalori 213 kcal —
- Protein 17 g 33%
- Karbohidrat 5,8 g 2%
- Lemak 14 g 18%
- Lemak jenuh 5,8 g 29%
- Serat 0,3 g 1%
- Gula 0,5 g —
- Natrium 341 mg 15%
- Kolesterol 85,3 mg 28%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 46 µg 5%
- Vitamin C 0,45 mg 1%
- Vitamin D 0,44 µg 2%
- Vitamin E 0,62 mg 4%
- Vitamin K 1,5 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 3,7 mg 23%
- Vitamin B6 0,34 mg 20%
- Folat (B9) 12,4 µg 3%
- Vitamin B12 1,1 µg 46%
Mineral
- Kalsium 19,9 mg 2%
- Zat besi 1,7 mg 9%
- Magnesium 17,3 mg 4%
- Fosfor 142 mg 11%
- Kalium 227 mg 5%
- Seng 4,3 mg 39%
- Tembaga 0,07 mg 8%
- Mangan 0,07 mg 3%
- Selenium 17,6 µg 32%
- Yodium 26,8 µg 18%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 17 g | 5,8 g | 14 g |
| 50 g | 50 g | 107 | 8,3 g | 2,9 g | 6,9 g |
| 150 g | 150 g | 320 | 25 g | 8,7 g | 21 g |
| 200 g | 200 g | 426 | 33 g | 12 g | 28 g |
| 250 g | 250 g | 533 | 41 g | 14 g | 34 g |
Makanan serupa
- Pork beef mince patty fried without fat241 kcal / 100 g
- Lean steak mince patty fried without fat156 kcal / 100 g
- Lean steak mince patty no eggs fried without fat206 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Minced meat hamburger patty grillitassu saarioinen fried without fat217 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
Pertanyaan tentang Beef mince patty, fried without fat
Berapa kalori dalam 100 g Beef mince patty, fried without fat?
100 g Beef mince patty, fried without fat mengandung 213 kcal, dengan 17 g protein, 5,8 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 50 g Beef mince patty, fried without fat?
50 g Beef mince patty, fried without fat mengandung 107 kcal, dengan 8,3 g protein, 2,9 g karbohidrat, dan 6,9 g lemak.
Berapa kalori dalam 150 g Beef mince patty, fried without fat?
150 g Beef mince patty, fried without fat mengandung 320 kcal, dengan 25 g protein, 8,7 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 200 g Beef mince patty, fried without fat?
200 g Beef mince patty, fried without fat mengandung 426 kcal, dengan 33 g protein, 12 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 250 g Beef mince patty, fried without fat?
250 g Beef mince patty, fried without fat mengandung 533 kcal, dengan 41 g protein, 14 g karbohidrat, dan 34 g lemak.
Sumber: Fineli (Finland) 34412 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
