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Minced meat hamburger patty, grillitassu, saarioinen, fried without fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 217 kcal —
- Protein 16 g 33%
- Karbohidrat 4,7 g 2%
- Lemak 15 g 19%
- Lemak jenuh 5,6 g 28%
- Serat 0,6 g 2%
- Gula 1,2 g —
- Natrium 518 mg 23%
- Kolesterol 37,5 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 7,2 µg 1%
- Vitamin C 0,69 mg 1%
- Vitamin D 0,25 µg 1%
- Vitamin E 0,31 mg 2%
- Vitamin K 2,2 µg 2%
- Tiamin (B1) 0,52 mg 43%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 3,4 mg 21%
- Vitamin B6 0,29 mg 17%
- Folat (B9) 16,3 µg 4%
- Vitamin B12 0,49 µg 20%
Mineral
- Kalsium 30,5 mg 2%
- Zat besi 1,4 mg 8%
- Magnesium 37,2 mg 9%
- Fosfor 167 mg 13%
- Kalium 411 mg 9%
- Seng 2 mg 18%
- Tembaga 0,13 mg 14%
- Mangan 0,28 mg 12%
- Selenium 12,2 µg 22%
- Yodium 2,2 µg 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 16 g | 4,7 g | 15 g |
| 50 g | 50 g | 109 | 8,1 g | 2,4 g | 7,3 g |
| 150 g | 150 g | 326 | 24 g | 7,1 g | 22 g |
| 200 g | 200 g | 434 | 33 g | 9,5 g | 29 g |
| 250 g | 250 g | 543 | 41 g | 12 g | 37 g |
Makanan serupa
- Pork beef mince patty fried without fat241 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Lean steak mince patty fried without fat156 kcal / 100 g
- Lean steak mince patty no eggs fried without fat206 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Minced meat hamburger patty hk233 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
- Barbeque sausage meaty fried without fat303 kcal / 100 g
Pertanyaan tentang Minced meat hamburger patty, grillitassu, saarioinen, fried without fat
Berapa kalori dalam 100 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
100 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandung 217 kcal, dengan 16 g protein, 4,7 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 50 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
50 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandung 109 kcal, dengan 8,1 g protein, 2,4 g karbohidrat, dan 7,3 g lemak.
Berapa kalori dalam 150 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
150 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandung 326 kcal, dengan 24 g protein, 7,1 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 200 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
200 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandung 434 kcal, dengan 33 g protein, 9,5 g karbohidrat, dan 29 g lemak.
Berapa kalori dalam 250 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat?
250 g Minced meat hamburger patty, grillitassu, saarioinen, fried without fat mengandung 543 kcal, dengan 41 g protein, 12 g karbohidrat, dan 37 g lemak.
Sumber: Fineli (Finland) 32537 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
