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Minced meat hamburger patty, average of industrial products
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 214 kcal —
- Protein 15 g 30%
- Karbohidrat 8,9 g 3%
- Lemak 13 g 17%
- Lemak jenuh 4,7 g 23%
- Serat 0,6 g 2%
- Gula 0,9 g —
- Natrium 509 mg 22%
- Kolesterol 38,8 mg 13%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 9,4 µg 1%
- Vitamin C 0,37 mg 0%
- Vitamin D 0,24 µg 1%
- Vitamin E 0,35 mg 2%
- Vitamin K 14,6 µg 12%
- Tiamin (B1) 0,28 mg 24%
- Riboflavin (B2) 0,14 mg 11%
- Niasin (B3) 2,9 mg 18%
- Vitamin B6 0,22 mg 13%
- Folat (B9) 14,2 µg 4%
- Vitamin B12 0,44 µg 18%
Mineral
- Kalsium 21,9 mg 2%
- Zat besi 1,3 mg 7%
- Magnesium 37,3 mg 9%
- Fosfor 147 mg 12%
- Kalium 378 mg 8%
- Seng 1,3 mg 12%
- Tembaga 0,08 mg 9%
- Mangan 0,14 mg 6%
- Selenium 9,7 µg 18%
- Yodium 4,4 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 15 g | 8,9 g | 13 g |
| 50 g | 50 g | 107 | 7,4 g | 4,4 g | 6,6 g |
| 150 g | 150 g | 321 | 22 g | 13 g | 20 g |
| 200 g | 200 g | 428 | 30 g | 18 g | 26 g |
| 250 g | 250 g | 535 | 37 g | 22 g | 33 g |
Makanan serupa
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
Pertanyaan tentang Minced meat hamburger patty, average of industrial products
Berapa kalori dalam 100 g Minced meat hamburger patty, average of industrial products?
100 g Minced meat hamburger patty, average of industrial products mengandung 214 kcal, dengan 15 g protein, 8,9 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 50 g Minced meat hamburger patty, average of industrial products?
50 g Minced meat hamburger patty, average of industrial products mengandung 107 kcal, dengan 7,4 g protein, 4,4 g karbohidrat, dan 6,6 g lemak.
Berapa kalori dalam 150 g Minced meat hamburger patty, average of industrial products?
150 g Minced meat hamburger patty, average of industrial products mengandung 321 kcal, dengan 22 g protein, 13 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam 200 g Minced meat hamburger patty, average of industrial products?
200 g Minced meat hamburger patty, average of industrial products mengandung 428 kcal, dengan 30 g protein, 18 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 250 g Minced meat hamburger patty, average of industrial products?
250 g Minced meat hamburger patty, average of industrial products mengandung 535 kcal, dengan 37 g protein, 22 g karbohidrat, dan 33 g lemak.
Sumber: Fineli (Finland) 33609 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
