Ha koll på vad du har på tallriken
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 130 kcal —
- Protein 6,1 g 12%
- Kolhydrater 14 g 5%
- Fett 5,2 g 7%
- Mättat fett 0,9 g 5%
- Fiber 1 g 4%
- Sockerarter 0,7 g —
- Natrium 344 mg 15%
- Kolesterol 29 mg 10%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 7 µg 1%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,67 mg 4%
- Vitamin K 6,2 µg 5%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 44 µg 11%
- Vitamin B12 0,09 µg 4%
- Kolin 24,4 mg 4%
Mineraler
- Kalcium 14 mg 1%
- Järn 0,88 mg 5%
- Magnesium 17 mg 4%
- Fosfor 80 mg 6%
- Kalium 100 mg 2%
- Zink 0,6 mg 5%
- Koppar 0,07 mg 7%
- Selen 14 µg 25%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,1 g | 14 g | 5,2 g |
| 1 portion | 224 g | 291 | 14 g | 31 g | 12 g |
| 2 portioner | 448 g | 582 | 28 g | 62 g | 23 g |
| ½ portion | 112 g | 146 | 6,9 g | 16 g | 5,8 g |
| 3 portioner | 672 g | 874 | 41 g | 93 g | 35 g |
| 4 portioner | 896 g | 1165 | 55 g | 124 g | 47 g |
| 50 g | 50 g | 65 | 3,1 g | 6,9 g | 2,6 g |
| 150 g | 150 g | 195 | 9,2 g | 21 g | 7,8 g |
| 200 g | 200 g | 260 | 12 g | 28 g | 10 g |
| 250 g | 250 g | 325 | 15 g | 35 g | 13 g |
Liknande livsmedel
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Frågor om Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Hur många kalorier innehåller 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 130 kcal, med 6,1 g protein, 14 g kolhydrater och 5,2 g fett.
Hur många kalorier innehåller 1 portion (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 portion (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 291 kcal, med 14 g protein, 31 g kolhydrater och 12 g fett.
Hur många kalorier innehåller 2 portioner (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 portioner (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 582 kcal, med 28 g protein, 62 g kolhydrater och 23 g fett.
Hur många kalorier innehåller ½ portion (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ portion (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 146 kcal, med 6,9 g protein, 16 g kolhydrater och 5,8 g fett.
Hur många kalorier innehåller 3 portioner (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 portioner (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 874 kcal, med 41 g protein, 93 g kolhydrater och 35 g fett.
Hur många kalorier innehåller 4 portioner (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 portioner (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 1165 kcal, med 55 g protein, 124 g kolhydrater och 47 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 65 kcal, med 3,1 g protein, 6,9 g kolhydrater och 2,6 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 195 kcal, med 9,2 g protein, 21 g kolhydrater och 7,8 g fett.
Källa: FNDDS (USDA) 27343420 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
