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Rice, white, with vegetables and gravy, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 107 kcal —
- Bielkoviny 2,2 g 4%
- Sacharidy 18 g 6%
- Tuky 2,4 g 3%
- Nasýtené tuky 0,4 g 2%
- Vláknina 1,1 g 4%
- Cukry 0,7 g —
- Sodík 237 mg 10%
- Cholesterol 1 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 43 µg 5%
- Vitamín C 0,6 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,41 mg 3%
- Vitamín K 6,4 µg 5%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,05 mg 3%
- Niacín (B3) 1 mg 6%
- Vitamín B6 0,07 mg 4%
- Folát (B9) 34 µg 9%
- Vitamín B12 0 µg 0%
- Cholín 6,9 mg 1%
Minerály
- Vápnik 13 mg 1%
- Železo 0,81 mg 5%
- Horčík 11 mg 3%
- Fosfor 38 mg 3%
- Draslík 63 mg 1%
- Zinok 0,37 mg 3%
- Meď 0,06 mg 6%
- Selén 4,1 µg 7%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2,2 g | 18 g | 2,4 g |
| 1 porcia | 260 g | 278 | 5,6 g | 46 g | 6,2 g |
| 2 porcie | 520 g | 556 | 11 g | 91 g | 13 g |
| ½ porcie | 130 g | 139 | 2,8 g | 23 g | 3,1 g |
| 3 porcie | 780 g | 835 | 17 g | 137 g | 19 g |
| 4 porcie | 1040 g | 1113 | 22 g | 182 g | 25 g |
| 50 g | 50 g | 54 | 1,1 g | 8,8 g | 1,2 g |
| 150 g | 150 g | 161 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 214 | 4,3 g | 35 g | 4,8 g |
| 250 g | 250 g | 268 | 5,4 g | 44 g | 6 g |
Podobné potraviny
- Rice white with vegetables and gravy no added fat95 kcal / 100 g
- Rice white with vegetables and gravy fat added107 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Otázky o potravine Rice, white, with vegetables and gravy, NS as to fat
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve 100 g?
Rice, white, with vegetables and gravy, NS as to fat: 100 g obsahuje 107 kcal, 2,2 g bielkovín, 18 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve 1 porcia (260 g)?
Rice, white, with vegetables and gravy, NS as to fat: 1 porcia (260 g) obsahuje 278 kcal, 5,6 g bielkovín, 46 g sacharidov a 6,2 g tukov.
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve 2 porcie (520 g)?
Rice, white, with vegetables and gravy, NS as to fat: 2 porcie (520 g) obsahuje 556 kcal, 11 g bielkovín, 91 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve ½ porcie (130 g)?
Rice, white, with vegetables and gravy, NS as to fat: ½ porcie (130 g) obsahuje 139 kcal, 2,8 g bielkovín, 23 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve 3 porcie (780 g)?
Rice, white, with vegetables and gravy, NS as to fat: 3 porcie (780 g) obsahuje 835 kcal, 17 g bielkovín, 137 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve 4 porcie (1040 g)?
Rice, white, with vegetables and gravy, NS as to fat: 4 porcie (1040 g) obsahuje 1113 kcal, 22 g bielkovín, 182 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve 50 g?
Rice, white, with vegetables and gravy, NS as to fat: 50 g obsahuje 54 kcal, 1,1 g bielkovín, 8,8 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Rice, white, with vegetables and gravy, NS as to fat v množstve 150 g?
Rice, white, with vegetables and gravy, NS as to fat: 150 g obsahuje 161 kcal, 3,2 g bielkovín, 26 g sacharidov a 3,6 g tukov.
Zdroj: FNDDS (USDA) 58165030 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny