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Rice, white, with carrots and dark green vegetables, fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 124 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 22 g 8%
- Tuky 2,4 g 3%
- Nasýtené tuky 0,4 g 2%
- Vláknina 0,9 g 3%
- Cukry 0,6 g —
- Sodík 193 mg 8%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 104 µg 12%
- Vitamín C 9,9 mg 11%
- Vitamín D 0 µg 0%
- Vitamín E 0,58 mg 4%
- Vitamín K 16,2 µg 13%
- Tiamín (B1) 0,14 mg 11%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 1,2 mg 8%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 51 µg 13%
- Vitamín B12 0 µg 0%
- Cholín 4,9 mg 1%
Minerály
- Vápnik 17 mg 1%
- Železo 1 mg 6%
- Horčík 13 mg 3%
- Fosfor 43 mg 3%
- Draslík 91 mg 2%
- Zinok 0,44 mg 4%
- Meď 0,06 mg 7%
- Selén 5,8 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 2,4 g | 22 g | 2,4 g |
| 1 porcia | 172 g | 213 | 4,1 g | 37 g | 4,2 g |
| 2 porcie | 344 g | 427 | 8,2 g | 74 g | 8,4 g |
| ½ porcie | 86 g | 107 | 2 g | 19 g | 2,1 g |
| 3 porcie | 516 g | 640 | 12 g | 111 g | 13 g |
| 4 porcie | 688 g | 853 | 16 g | 149 g | 17 g |
| 50 g | 50 g | 62 | 1,2 g | 11 g | 1,2 g |
| 150 g | 150 g | 186 | 3,6 g | 32 g | 3,7 g |
| 200 g | 200 g | 248 | 4,8 g | 43 g | 4,9 g |
| 250 g | 250 g | 310 | 6 g | 54 g | 6,1 g |
Podobné potraviny
- Rice white with carrots and dark green vegetables no added fat107 kcal / 100 g
- Rice white with carrots and dark green vegetables ns as to fat124 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
Otázky o potravine Rice, white, with carrots and dark green vegetables, fat added
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve 100 g?
Rice, white, with carrots and dark green vegetables, fat added: 100 g obsahuje 124 kcal, 2,4 g bielkovín, 22 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve 1 porcia (172 g)?
Rice, white, with carrots and dark green vegetables, fat added: 1 porcia (172 g) obsahuje 213 kcal, 4,1 g bielkovín, 37 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve 2 porcie (344 g)?
Rice, white, with carrots and dark green vegetables, fat added: 2 porcie (344 g) obsahuje 427 kcal, 8,2 g bielkovín, 74 g sacharidov a 8,4 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve ½ porcie (86 g)?
Rice, white, with carrots and dark green vegetables, fat added: ½ porcie (86 g) obsahuje 107 kcal, 2 g bielkovín, 19 g sacharidov a 2,1 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve 3 porcie (516 g)?
Rice, white, with carrots and dark green vegetables, fat added: 3 porcie (516 g) obsahuje 640 kcal, 12 g bielkovín, 111 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve 4 porcie (688 g)?
Rice, white, with carrots and dark green vegetables, fat added: 4 porcie (688 g) obsahuje 853 kcal, 16 g bielkovín, 149 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve 50 g?
Rice, white, with carrots and dark green vegetables, fat added: 50 g obsahuje 62 kcal, 1,2 g bielkovín, 11 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Rice, white, with carrots and dark green vegetables, fat added v množstve 150 g?
Rice, white, with carrots and dark green vegetables, fat added: 150 g obsahuje 186 kcal, 3,6 g bielkovín, 32 g sacharidov a 3,7 g tukov.
Zdroj: FNDDS (USDA) 58160660 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
