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Rice, brown, with gravy, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 114 kcal —
- Bielkoviny 2,1 g 4%
- Sacharidy 18 g 7%
- Tuky 3,1 g 4%
- Nasýtené tuky 0,6 g 3%
- Vláknina 1,1 g 4%
- Cukry 0,3 g —
- Sodík 252 mg 11%
- Cholesterol 1 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,46 mg 3%
- Vitamín K 2 µg 2%
- Tiamín (B1) 0,13 mg 11%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 1,9 mg 12%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 7 µg 2%
- Vitamín B12 0 µg 0%
- Cholín 7,5 mg 1%
Minerály
- Vápnik 5 mg 0%
- Železo 0,42 mg 2%
- Horčík 28 mg 7%
- Fosfor 77 mg 6%
- Draslík 72 mg 2%
- Zinok 0,52 mg 5%
- Meď 0,08 mg 9%
- Selén 4,1 µg 7%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2,1 g | 18 g | 3,1 g |
| 1 porcia | 237 g | 270 | 5 g | 43 g | 7,3 g |
| 2 porcie | 474 g | 540 | 10 g | 86 g | 15 g |
| ½ porcie | 118,5 g | 135 | 2,5 g | 22 g | 3,6 g |
| 3 porcie | 711 g | 811 | 15 g | 129 g | 22 g |
| 4 porcie | 948 g | 1081 | 20 g | 172 g | 29 g |
| 50 g | 50 g | 57 | 1,1 g | 9,1 g | 1,5 g |
| 150 g | 150 g | 171 | 3,2 g | 27 g | 4,6 g |
| 200 g | 200 g | 228 | 4,2 g | 36 g | 6,2 g |
| 250 g | 250 g | 285 | 5,3 g | 46 g | 7,7 g |
Podobné potraviny
- Rice brown with gravy fat added114 kcal / 100 g
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- Spanish rice ns as to fat115 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
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- Gravy brown44 kcal / 100 g
Otázky o potravine Rice, brown, with gravy, NS as to fat
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve 100 g?
Rice, brown, with gravy, NS as to fat: 100 g obsahuje 114 kcal, 2,1 g bielkovín, 18 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve 1 porcia (237 g)?
Rice, brown, with gravy, NS as to fat: 1 porcia (237 g) obsahuje 270 kcal, 5 g bielkovín, 43 g sacharidov a 7,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve 2 porcie (474 g)?
Rice, brown, with gravy, NS as to fat: 2 porcie (474 g) obsahuje 540 kcal, 10 g bielkovín, 86 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve ½ porcie (118,5 g)?
Rice, brown, with gravy, NS as to fat: ½ porcie (118,5 g) obsahuje 135 kcal, 2,5 g bielkovín, 22 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve 3 porcie (711 g)?
Rice, brown, with gravy, NS as to fat: 3 porcie (711 g) obsahuje 811 kcal, 15 g bielkovín, 129 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve 4 porcie (948 g)?
Rice, brown, with gravy, NS as to fat: 4 porcie (948 g) obsahuje 1081 kcal, 20 g bielkovín, 172 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve 50 g?
Rice, brown, with gravy, NS as to fat: 50 g obsahuje 57 kcal, 1,1 g bielkovín, 9,1 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Rice, brown, with gravy, NS as to fat v množstve 150 g?
Rice, brown, with gravy, NS as to fat: 150 g obsahuje 171 kcal, 3,2 g bielkovín, 27 g sacharidov a 4,6 g tukov.
Zdroj: FNDDS (USDA) 58164830 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
