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Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat

Kalórie a výživové údaje

97
kalóriekcal na 100 g
Bielkoviny2,2 g
Sacharidy19 g
Tuky0,8 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 97 kcal —
  • Bielkoviny 2,2 g 4%
  • Sacharidy 19 g 7%
  • Tuky 0,8 g 1%
  • Nasýtené tuky 0,2 g 1%
  • Vláknina 1,8 g 6%
  • Cukry 0,9 g —
  • Sodík 174 mg 8%
  • Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 88 µg 10%
  • Vitamín C 2,3 mg 3%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,32 mg 2%
  • Vitamín K 1,9 µg 2%
  • Tiamín (B1) 0,23 mg 19%
  • Riboflavín (B2) 0,06 mg 5%
  • Niacín (B3) 2,1 mg 13%
  • Vitamín B6 0,12 mg 7%
  • Folát (B9) 9 µg 2%
  • Vitamín B12 0 µg 0%
  • Cholín 8,7 mg 2%

Minerály

  • Vápnik 10 mg 1%
  • Železo 0,54 mg 3%
  • Horčík 32 mg 8%
  • Fosfor 82 mg 7%
  • Draslík 117 mg 2%
  • Zinok 0,57 mg 5%
  • Meď 0,09 mg 10%
  • Selén 4,5 µg 8%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g972,2 g19 g0,8 g
1 porcia225 g2185 g42 g1,8 g
2 porcie450 g43710 g84 g3,5 g
½ porcie112,5 g1092,5 g21 g0,9 g
3 porcie675 g65515 g125 g5,3 g
4 porcie900 g87320 g167 g7 g
50 g50 g491,1 g9,3 g0,4 g
150 g150 g1463,4 g28 g1,2 g
200 g200 g1944,5 g37 g1,6 g
250 g250 g2435,6 g47 g2 g

Otázky o potravine Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 100 g?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: 100 g obsahuje 97 kcal, 2,2 g bielkovín, 19 g sacharidov a 0,8 g tukov.

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 1 porcia (225 g)?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: 1 porcia (225 g) obsahuje 218 kcal, 5 g bielkovín, 42 g sacharidov a 1,8 g tukov.

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 2 porcie (450 g)?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: 2 porcie (450 g) obsahuje 437 kcal, 10 g bielkovín, 84 g sacharidov a 3,5 g tukov.

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve ½ porcie (112,5 g)?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: ½ porcie (112,5 g) obsahuje 109 kcal, 2,5 g bielkovín, 21 g sacharidov a 0,9 g tukov.

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 3 porcie (675 g)?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: 3 porcie (675 g) obsahuje 655 kcal, 15 g bielkovín, 125 g sacharidov a 5,3 g tukov.

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 4 porcie (900 g)?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: 4 porcie (900 g) obsahuje 873 kcal, 20 g bielkovín, 167 g sacharidov a 7 g tukov.

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 50 g?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: 50 g obsahuje 49 kcal, 1,1 g bielkovín, 9,3 g sacharidov a 0,4 g tukov.

Koľko kalórií obsahuje Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat v množstve 150 g?

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat: 150 g obsahuje 146 kcal, 3,4 g bielkovín, 28 g sacharidov a 1,2 g tukov.

Zdroj: FNDDS (USDA) 58161482 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny