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Rice, brown, with carrots and dark green vegetables, fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 120 kcal —
- Bielkoviny 2,5 g 5%
- Sacharidy 20 g 7%
- Tuky 2,7 g 3%
- Nasýtené tuky 0,5 g 2%
- Vláknina 1,8 g 6%
- Cukry 0,7 g —
- Sodík 167 mg 7%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 89 µg 10%
- Vitamín C 8,4 mg 9%
- Vitamín D 0 µg 0%
- Vitamín E 0,61 mg 4%
- Vitamín K 14 µg 12%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 2,1 mg 13%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 14 µg 4%
- Vitamín B12 0 µg 0%
- Cholín 10 mg 2%
Minerály
- Vápnik 10 mg 1%
- Železo 0,54 mg 3%
- Horčík 33 mg 8%
- Fosfor 90 mg 7%
- Draslík 122 mg 3%
- Zinok 0,61 mg 6%
- Meď 0,09 mg 10%
- Selén 4,7 µg 9%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 2,5 g | 20 g | 2,7 g |
| 1 porcia | 189 g | 227 | 4,7 g | 37 g | 5 g |
| 2 porcie | 378 g | 454 | 9,3 g | 74 g | 10 g |
| ½ porcie | 94,5 g | 113 | 2,3 g | 18 g | 2,5 g |
| 3 porcie | 567 g | 680 | 14 g | 111 g | 15 g |
| 4 porcie | 756 g | 907 | 19 g | 148 g | 20 g |
| 50 g | 50 g | 60 | 1,2 g | 9,8 g | 1,3 g |
| 150 g | 150 g | 180 | 3,7 g | 29 g | 4 g |
| 200 g | 200 g | 240 | 4,9 g | 39 g | 5,3 g |
| 250 g | 250 g | 300 | 6,2 g | 49 g | 6,7 g |
Podobné potraviny
- Rice brown with carrots and dark green vegetables no added fat105 kcal / 100 g
- Rice brown with dark green vegetables fat added120 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
Otázky o potravine Rice, brown, with carrots and dark green vegetables, fat added
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve 100 g?
Rice, brown, with carrots and dark green vegetables, fat added: 100 g obsahuje 120 kcal, 2,5 g bielkovín, 20 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve 1 porcia (189 g)?
Rice, brown, with carrots and dark green vegetables, fat added: 1 porcia (189 g) obsahuje 227 kcal, 4,7 g bielkovín, 37 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve 2 porcie (378 g)?
Rice, brown, with carrots and dark green vegetables, fat added: 2 porcie (378 g) obsahuje 454 kcal, 9,3 g bielkovín, 74 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve ½ porcie (94,5 g)?
Rice, brown, with carrots and dark green vegetables, fat added: ½ porcie (94,5 g) obsahuje 113 kcal, 2,3 g bielkovín, 18 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve 3 porcie (567 g)?
Rice, brown, with carrots and dark green vegetables, fat added: 3 porcie (567 g) obsahuje 680 kcal, 14 g bielkovín, 111 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve 4 porcie (756 g)?
Rice, brown, with carrots and dark green vegetables, fat added: 4 porcie (756 g) obsahuje 907 kcal, 19 g bielkovín, 148 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve 50 g?
Rice, brown, with carrots and dark green vegetables, fat added: 50 g obsahuje 60 kcal, 1,2 g bielkovín, 9,8 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots and dark green vegetables, fat added v množstve 150 g?
Rice, brown, with carrots and dark green vegetables, fat added: 150 g obsahuje 180 kcal, 3,7 g bielkovín, 29 g sacharidov a 4 g tukov.
Zdroj: FNDDS (USDA) 58161504 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
