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Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 111 kcal —
- Bielkoviny 2 g 4%
- Sacharidy 11 g 4%
- Tuky 6,1 g 8%
- Nasýtené tuky 2,3 g 12%
- Vláknina 1 g 4%
- Cukry 1,2 g —
- Sodík 221 mg 10%
- Cholesterol 0,51 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 2,1 µg 0%
- Vitamín C 8 mg 9%
- Vitamín D 0,05 µg 0%
- Vitamín E 1,3 mg 9%
- Vitamín K 8,1 µg 7%
- Tiamín (B1) 0,17 mg 14%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 0,48 mg 3%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 20 µg 5%
- Vitamín B12 0,19 µg 8%
Minerály
- Vápnik 14,5 mg 1%
- Železo 0,53 mg 3%
- Horčík 25,8 mg 6%
- Fosfor 41,3 mg 3%
- Draslík 400 mg 9%
- Zinok 0,56 mg 5%
- Meď 0,07 mg 8%
- Mangán 0,17 mg 8%
- Selén 1,9 µg 3%
- Jód 23 µg 15%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 2 g | 11 g | 6,1 g |
| 50 g | 50 g | 56 | 1 g | 5,6 g | 3,1 g |
| 150 g | 150 g | 167 | 3 g | 17 g | 9,2 g |
| 200 g | 200 g | 222 | 3,9 g | 23 g | 12 g |
| 250 g | 250 g | 278 | 4,9 g | 28 g | 15 g |
Podobné potraviny
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Otázky o potravine Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%)
Koľko kalórií obsahuje Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%) v množstve 100 g?
Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%): 100 g obsahuje 111 kcal, 2 g bielkovín, 11 g sacharidov a 6,1 g tukov.
Koľko kalórií obsahuje Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%) v množstve 50 g?
Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%): 50 g obsahuje 56 kcal, 1 g bielkovín, 5,6 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%) v množstve 150 g?
Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%): 150 g obsahuje 167 kcal, 3 g bielkovín, 17 g sacharidov a 9,2 g tukov.
Koľko kalórií obsahuje Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%) v množstve 200 g?
Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%): 200 g obsahuje 222 kcal, 3,9 g bielkovín, 23 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%) v množstve 250 g?
Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%): 250 g obsahuje 278 kcal, 4,9 g bielkovín, 28 g sacharidov a 15 g tukov.
Zdroj: Fineli (Finland) 30260 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
