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Pizza, cheese, with vegetables, from restaurant or fast food, thin crust

Kalórie a výživové údaje

234
kalóriekcal na 100 g
Bielkoviny10 g
Sacharidy28 g
Tuky8,4 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 234 kcal —
  • Bielkoviny 10 g 20%
  • Sacharidy 28 g 10%
  • Tuky 8,4 g 11%
  • Nasýtené tuky 3,8 g 19%
  • Vláknina 2,2 g 8%
  • Cukry 3,6 g —
  • Sodík 465 mg 20%
  • Cholesterol 15 mg 5%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 61 µg 7%
  • Vitamín C 5,9 mg 7%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,75 mg 5%
  • Vitamín K 6,5 µg 5%
  • Tiamín (B1) 0,34 mg 29%
  • Riboflavín (B2) 0,17 mg 13%
  • Niacín (B3) 3,3 mg 21%
  • Vitamín B6 0,09 mg 5%
  • Folát (B9) 82 µg 21%
  • Vitamín B12 0,36 µg 15%
  • Cholín 15,1 mg 3%

Minerály

  • Vápnik 164 mg 13%
  • Železo 2,2 mg 12%
  • Horčík 22 mg 5%
  • Fosfor 190 mg 15%
  • Draslík 171 mg 4%
  • Zinok 1,2 mg 11%
  • Meď 0,1 mg 11%
  • Selén 17,2 µg 31%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g23410 g28 g8,4 g
1 porcia73 g1717,3 g20 g6,1 g
2 porcie146 g34215 g40 g12 g
½ porcie36,5 g853,6 g10 g3,1 g
3 porcie219 g51222 g61 g18 g
4 porcie292 g68329 g81 g24 g
50 g50 g1175 g14 g4,2 g
150 g150 g35115 g42 g13 g
200 g200 g46820 g55 g17 g
250 g250 g58525 g69 g21 g

Otázky o potravine Pizza, cheese, with vegetables, from restaurant or fast food, thin crust

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve 100 g?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: 100 g obsahuje 234 kcal, 10 g bielkovín, 28 g sacharidov a 8,4 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve 1 porcia (73 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: 1 porcia (73 g) obsahuje 171 kcal, 7,3 g bielkovín, 20 g sacharidov a 6,1 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve 2 porcie (146 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: 2 porcie (146 g) obsahuje 342 kcal, 15 g bielkovín, 40 g sacharidov a 12 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve ½ porcie (36,5 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: ½ porcie (36,5 g) obsahuje 85 kcal, 3,6 g bielkovín, 10 g sacharidov a 3,1 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve 3 porcie (219 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: 3 porcie (219 g) obsahuje 512 kcal, 22 g bielkovín, 61 g sacharidov a 18 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve 4 porcie (292 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: 4 porcie (292 g) obsahuje 683 kcal, 29 g bielkovín, 81 g sacharidov a 24 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve 50 g?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: 50 g obsahuje 117 kcal, 5 g bielkovín, 14 g sacharidov a 4,2 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thin crust v množstve 150 g?

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust: 150 g obsahuje 351 kcal, 15 g bielkovín, 42 g sacharidov a 13 g tukov.

Zdroj: FNDDS (USDA) 58106320 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny