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Pizza, cheese, with vegetables, from restaurant or fast food, thick crust

Kalórie a výživové údaje

245
kalóriekcal na 100 g
Bielkoviny9,7 g
Sacharidy28 g
Tuky9,4 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 245 kcal —
  • Bielkoviny 9,7 g 19%
  • Sacharidy 28 g 10%
  • Tuky 9,4 g 12%
  • Nasýtené tuky 3,8 g 19%
  • Vláknina 2,1 g 8%
  • Cukry 3,4 g —
  • Sodík 480 mg 21%
  • Cholesterol 15 mg 5%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 63 µg 7%
  • Vitamín C 4,8 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,76 mg 5%
  • Vitamín K 9,5 µg 8%
  • Tiamín (B1) 0,33 mg 28%
  • Riboflavín (B2) 0,18 mg 14%
  • Niacín (B3) 3,1 mg 20%
  • Vitamín B6 0,07 mg 4%
  • Folát (B9) 96 µg 24%
  • Vitamín B12 0,31 µg 13%
  • Cholín 15,5 mg 3%

Minerály

  • Vápnik 161 mg 12%
  • Železo 2,2 mg 12%
  • Horčík 22 mg 5%
  • Fosfor 189 mg 15%
  • Draslík 169 mg 4%
  • Zinok 1,2 mg 10%
  • Meď 0,1 mg 11%
  • Selén 16,1 µg 29%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g2459,7 g28 g9,4 g
1 porcia104 g25510 g30 g9,8 g
2 porcie208 g51020 g59 g20 g
½ porcie52 g1275,1 g15 g4,9 g
3 porcie312 g76430 g88 g29 g
4 porcie416 g101941 g118 g39 g
50 g50 g1234,9 g14 g4,7 g
150 g150 g36815 g43 g14 g
200 g200 g49020 g57 g19 g
250 g250 g61324 g71 g24 g

Otázky o potravine Pizza, cheese, with vegetables, from restaurant or fast food, thick crust

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve 100 g?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: 100 g obsahuje 245 kcal, 9,7 g bielkovín, 28 g sacharidov a 9,4 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve 1 porcia (104 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: 1 porcia (104 g) obsahuje 255 kcal, 10 g bielkovín, 30 g sacharidov a 9,8 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve 2 porcie (208 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: 2 porcie (208 g) obsahuje 510 kcal, 20 g bielkovín, 59 g sacharidov a 20 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve ½ porcie (52 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: ½ porcie (52 g) obsahuje 127 kcal, 5,1 g bielkovín, 15 g sacharidov a 4,9 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve 3 porcie (312 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: 3 porcie (312 g) obsahuje 764 kcal, 30 g bielkovín, 88 g sacharidov a 29 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve 4 porcie (416 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: 4 porcie (416 g) obsahuje 1019 kcal, 41 g bielkovín, 118 g sacharidov a 39 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve 50 g?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: 50 g obsahuje 123 kcal, 4,9 g bielkovín, 14 g sacharidov a 4,7 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, thick crust v množstve 150 g?

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust: 150 g obsahuje 368 kcal, 15 g bielkovín, 43 g sacharidov a 14 g tukov.

Zdroj: FNDDS (USDA) 58106330 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny