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Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

Kalórie a výživové údaje

242
kalóriekcal na 100 g
Bielkoviny10 g
Sacharidy29 g
Tuky8,7 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 242 kcal —
  • Bielkoviny 10 g 21%
  • Sacharidy 29 g 10%
  • Tuky 8,7 g 11%
  • Nasýtené tuky 4 g 20%
  • Vláknina 2,2 g 8%
  • Cukry 3,6 g —
  • Sodík 484 mg 21%
  • Cholesterol 15 mg 5%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 63 µg 7%
  • Vitamín C 4,8 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,77 mg 5%
  • Vitamín K 6,5 µg 5%
  • Tiamín (B1) 0,35 mg 30%
  • Riboflavín (B2) 0,18 mg 14%
  • Niacín (B3) 3,5 mg 22%
  • Vitamín B6 0,09 mg 5%
  • Folát (B9) 85 µg 21%
  • Vitamín B12 0,38 µg 16%
  • Cholín 15,4 mg 3%

Minerály

  • Vápnik 170 mg 13%
  • Železo 2,3 mg 13%
  • Horčík 23 mg 5%
  • Fosfor 196 mg 16%
  • Draslík 171 mg 4%
  • Zinok 1,2 mg 11%
  • Meď 0,1 mg 11%
  • Selén 17,9 µg 33%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g24210 g29 g8,7 g
1 porcia97 g23510 g28 g8,4 g
2 porcie194 g46920 g55 g17 g
½ porcie48,5 g1175 g14 g4,2 g
3 porcie291 g70430 g83 g25 g
4 porcie388 g93940 g111 g34 g
50 g50 g1215,2 g14 g4,3 g
150 g150 g36316 g43 g13 g
200 g200 g48421 g57 g17 g
250 g250 g60526 g71 g22 g

Otázky o potravine Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve 100 g?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: 100 g obsahuje 242 kcal, 10 g bielkovín, 29 g sacharidov a 8,7 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve 1 porcia (97 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: 1 porcia (97 g) obsahuje 235 kcal, 10 g bielkovín, 28 g sacharidov a 8,4 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve 2 porcie (194 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: 2 porcie (194 g) obsahuje 469 kcal, 20 g bielkovín, 55 g sacharidov a 17 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve ½ porcie (48,5 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: ½ porcie (48,5 g) obsahuje 117 kcal, 5 g bielkovín, 14 g sacharidov a 4,2 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve 3 porcie (291 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: 3 porcie (291 g) obsahuje 704 kcal, 30 g bielkovín, 83 g sacharidov a 25 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve 4 porcie (388 g)?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: 4 porcie (388 g) obsahuje 939 kcal, 40 g bielkovín, 111 g sacharidov a 34 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve 50 g?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: 50 g obsahuje 121 kcal, 5,2 g bielkovín, 14 g sacharidov a 4,3 g tukov.

Koľko kalórií obsahuje Pizza, cheese, with vegetables, from restaurant or fast food, medium crust v množstve 150 g?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust: 150 g obsahuje 363 kcal, 16 g bielkovín, 43 g sacharidov a 13 g tukov.

Zdroj: FNDDS (USDA) 58106325 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny