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Pasta with tomato-based sauce and seafood, restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 166 kcal —
- Bielkoviny 5,2 g 10%
- Sacharidy 16 g 6%
- Tuky 8 g 10%
- Nasýtené tuky 1,1 g 5%
- Vláknina 1,5 g 5%
- Cukry 2,3 g —
- Sodík 393 mg 17%
- Cholesterol 13 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 18 µg 2%
- Vitamín C 0,9 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 2,3 mg 15%
- Vitamín K 11,9 µg 10%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 2,3 mg 14%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 40 µg 10%
- Vitamín B12 0,81 µg 34%
- Cholín 15,9 mg 3%
Minerály
- Vápnik 22 mg 2%
- Železo 1,1 mg 6%
- Horčík 18 mg 4%
- Fosfor 62 mg 5%
- Draslík 166 mg 4%
- Zinok 0,44 mg 4%
- Meď 0,09 mg 10%
- Selén 17,3 µg 31%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 5,2 g | 17 g | 8 g |
| 1 porcia | 250 g | 415 | 13 g | 41 g | 20 g |
| 2 porcie | 500 g | 830 | 26 g | 82 g | 40 g |
| ½ porcie | 125 g | 208 | 6,5 g | 21 g | 10 g |
| 3 porcie | 750 g | 1245 | 39 g | 124 g | 60 g |
| 4 porcie | 1000 g | 1660 | 52 g | 165 g | 80 g |
| 50 g | 50 g | 83 | 2,6 g | 8,2 g | 4 g |
| 150 g | 150 g | 249 | 7,7 g | 25 g | 12 g |
| 200 g | 200 g | 332 | 10 g | 33 g | 16 g |
Podobné potraviny
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Otázky o potravine Pasta with tomato-based sauce and seafood, restaurant
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve 100 g?
Pasta with tomato-based sauce and seafood, restaurant: 100 g obsahuje 166 kcal, 5,2 g bielkovín, 17 g sacharidov a 8 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve 1 porcia (250 g)?
Pasta with tomato-based sauce and seafood, restaurant: 1 porcia (250 g) obsahuje 415 kcal, 13 g bielkovín, 41 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve 2 porcie (500 g)?
Pasta with tomato-based sauce and seafood, restaurant: 2 porcie (500 g) obsahuje 830 kcal, 26 g bielkovín, 82 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve ½ porcie (125 g)?
Pasta with tomato-based sauce and seafood, restaurant: ½ porcie (125 g) obsahuje 208 kcal, 6,5 g bielkovín, 21 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve 3 porcie (750 g)?
Pasta with tomato-based sauce and seafood, restaurant: 3 porcie (750 g) obsahuje 1245 kcal, 39 g bielkovín, 124 g sacharidov a 60 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve 4 porcie (1000 g)?
Pasta with tomato-based sauce and seafood, restaurant: 4 porcie (1000 g) obsahuje 1660 kcal, 52 g bielkovín, 165 g sacharidov a 80 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve 50 g?
Pasta with tomato-based sauce and seafood, restaurant: 50 g obsahuje 83 kcal, 2,6 g bielkovín, 8,2 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, restaurant v množstve 150 g?
Pasta with tomato-based sauce and seafood, restaurant: 150 g obsahuje 249 kcal, 7,7 g bielkovín, 25 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 58146361 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
