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Pasta, whole grain, with cream sauce and meat, home recipe
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 160 kcal —
- Bielkoviny 6,2 g 12%
- Sacharidy 14 g 5%
- Tuky 8,3 g 11%
- Nasýtené tuky 4 g 20%
- Vláknina 2 g 7%
- Cukry 0,7 g —
- Sodík 252 mg 11%
- Cholesterol 25 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 54 µg 6%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,25 mg 2%
- Vitamín K 1 µg 1%
- Tiamín (B1) 0,09 mg 8%
- Riboflavín (B2) 0,1 mg 7%
- Niacín (B3) 2,1 mg 13%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 12 µg 3%
- Vitamín B12 0,27 µg 11%
- Cholín 13,1 mg 2%
Minerály
- Vápnik 35 mg 3%
- Železo 1,1 mg 6%
- Horčík 31 mg 7%
- Fosfor 103 mg 8%
- Draslík 92 mg 2%
- Zinok 1,4 mg 12%
- Meď 0,13 mg 14%
- Selén 21,8 µg 40%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 6,2 g | 14 g | 8,3 g |
| 1 porcia | 250 g | 400 | 16 g | 36 g | 21 g |
| 2 porcie | 500 g | 800 | 31 g | 71 g | 41 g |
| ½ porcie | 125 g | 200 | 7,8 g | 18 g | 10 g |
| 3 porcie | 750 g | 1200 | 47 g | 107 g | 62 g |
| 4 porcie | 1000 g | 1600 | 62 g | 143 g | 83 g |
| 50 g | 50 g | 80 | 3,1 g | 7,1 g | 4,1 g |
| 150 g | 150 g | 240 | 9,4 g | 21 g | 12 g |
| 200 g | 200 g | 320 | 13 g | 29 g | 17 g |
Podobné potraviny
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Otázky o potravine Pasta, whole grain, with cream sauce and meat, home recipe
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve 100 g?
Pasta, whole grain, with cream sauce and meat, home recipe: 100 g obsahuje 160 kcal, 6,2 g bielkovín, 14 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve 1 porcia (250 g)?
Pasta, whole grain, with cream sauce and meat, home recipe: 1 porcia (250 g) obsahuje 400 kcal, 16 g bielkovín, 36 g sacharidov a 21 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve 2 porcie (500 g)?
Pasta, whole grain, with cream sauce and meat, home recipe: 2 porcie (500 g) obsahuje 800 kcal, 31 g bielkovín, 71 g sacharidov a 41 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve ½ porcie (125 g)?
Pasta, whole grain, with cream sauce and meat, home recipe: ½ porcie (125 g) obsahuje 200 kcal, 7,8 g bielkovín, 18 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve 3 porcie (750 g)?
Pasta, whole grain, with cream sauce and meat, home recipe: 3 porcie (750 g) obsahuje 1200 kcal, 47 g bielkovín, 107 g sacharidov a 62 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve 4 porcie (1000 g)?
Pasta, whole grain, with cream sauce and meat, home recipe: 4 porcie (1000 g) obsahuje 1600 kcal, 62 g bielkovín, 143 g sacharidov a 83 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve 50 g?
Pasta, whole grain, with cream sauce and meat, home recipe: 50 g obsahuje 80 kcal, 3,1 g bielkovín, 7,1 g sacharidov a 4,1 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, home recipe v množstve 150 g?
Pasta, whole grain, with cream sauce and meat, home recipe: 150 g obsahuje 240 kcal, 9,4 g bielkovín, 21 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 58146702 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
