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Multigrain bread, bread roll, fat-free milk, oil, flour mix
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 244 kcal —
- Bielkoviny 8,6 g 17%
- Sacharidy 41 g 15%
- Tuky 3,7 g 5%
- Nasýtené tuky 0,3 g 2%
- Vláknina 3,8 g 13%
- Cukry 3,6 g —
- Sodík 203 mg 9%
- Cholesterol 0,43 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0,48 µg 0%
- Vitamín C 0,28 mg 0%
- Vitamín D 0,32 µg 2%
- Vitamín E 1 mg 7%
- Vitamín K 5,2 µg 4%
- Tiamín (B1) 0,27 mg 22%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 3,6 mg 23%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 50,5 µg 13%
- Vitamín B12 0,11 µg 5%
Minerály
- Vápnik 53 mg 4%
- Železo 1,7 mg 9%
- Horčík 38,6 mg 9%
- Fosfor 154 mg 12%
- Draslík 232 mg 5%
- Zinok 1,3 mg 12%
- Meď 0,21 mg 23%
- Mangán 0,92 mg 40%
- Selén 7 µg 13%
- Jód 19,9 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 8,6 g | 42 g | 3,7 g |
| 50 g | 50 g | 122 | 4,3 g | 21 g | 1,8 g |
| 150 g | 150 g | 366 | 13 g | 62 g | 5,5 g |
| 200 g | 200 g | 488 | 17 g | 83 g | 7,4 g |
| 250 g | 250 g | 610 | 22 g | 104 g | 9,2 g |
Podobné potraviny
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- Bun low-fat milk oil311 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
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- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
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- Rye bread potato rye bread248 kcal / 100 g
Otázky o potravine Multigrain bread, bread roll, fat-free milk, oil, flour mix
Koľko kalórií obsahuje Multigrain bread, bread roll, fat-free milk, oil, flour mix v množstve 100 g?
Multigrain bread, bread roll, fat-free milk, oil, flour mix: 100 g obsahuje 244 kcal, 8,6 g bielkovín, 42 g sacharidov a 3,7 g tukov.
Koľko kalórií obsahuje Multigrain bread, bread roll, fat-free milk, oil, flour mix v množstve 50 g?
Multigrain bread, bread roll, fat-free milk, oil, flour mix: 50 g obsahuje 122 kcal, 4,3 g bielkovín, 21 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Multigrain bread, bread roll, fat-free milk, oil, flour mix v množstve 150 g?
Multigrain bread, bread roll, fat-free milk, oil, flour mix: 150 g obsahuje 366 kcal, 13 g bielkovín, 62 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Multigrain bread, bread roll, fat-free milk, oil, flour mix v množstve 200 g?
Multigrain bread, bread roll, fat-free milk, oil, flour mix: 200 g obsahuje 488 kcal, 17 g bielkovín, 83 g sacharidov a 7,4 g tukov.
Koľko kalórií obsahuje Multigrain bread, bread roll, fat-free milk, oil, flour mix v množstve 250 g?
Multigrain bread, bread roll, fat-free milk, oil, flour mix: 250 g obsahuje 610 kcal, 22 g bielkovín, 104 g sacharidov a 9,2 g tukov.
Zdroj: Fineli (Finland) 29003 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
