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Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 22 kcal —
- Bielkoviny 1,3 g 3%
- Sacharidy 2,6 g 1%
- Tuky 0,3 g 0%
- Nasýtené tuky 0,1 g 1%
- Vláknina 2,1 g 8%
- Cukry 2,3 g —
- Sodík 9,2 mg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 22 | 1,3 g | 2,6 g | 0,3 g |
| 50 g | 50 g | 11 | 0,7 g | 1,3 g | 0,2 g |
| 150 g | 150 g | 33 | 2 g | 3,9 g | 0,5 g |
| 200 g | 200 g | 44 | 2,6 g | 5,2 g | 0,6 g |
| 250 g | 250 g | 55 | 3,3 g | 6,5 g | 0,8 g |
Podobné potraviny
Otázky o potravine Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) v množstve 100 g?
Leafy vegetables (average excluding salads), boiled (without addition of salt and fat): 100 g obsahuje 22 kcal, 1,3 g bielkovín, 2,6 g sacharidov a 0,3 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) v množstve 50 g?
Leafy vegetables (average excluding salads), boiled (without addition of salt and fat): 50 g obsahuje 11 kcal, 0,7 g bielkovín, 1,3 g sacharidov a 0,2 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) v množstve 150 g?
Leafy vegetables (average excluding salads), boiled (without addition of salt and fat): 150 g obsahuje 33 kcal, 2 g bielkovín, 3,9 g sacharidov a 0,5 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) v množstve 200 g?
Leafy vegetables (average excluding salads), boiled (without addition of salt and fat): 200 g obsahuje 44 kcal, 2,6 g bielkovín, 5,2 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) v množstve 250 g?
Leafy vegetables (average excluding salads), boiled (without addition of salt and fat): 250 g obsahuje 55 kcal, 3,3 g bielkovín, 6,5 g sacharidov a 0,8 g tukov.
Zdroj: Swiss FSVO 1164 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
