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Root and tuber vegetables (average), boiled (without addition of fat and salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 38 kcal —
- Bielkoviny 0,8 g 2%
- Sacharidy 6,5 g 2%
- Tuky 0,3 g 0%
- Nasýtené tuky 0,1 g 1%
- Vláknina 2,6 g 9%
- Cukry 5,1 g —
- Sodík 18 mg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 0,8 g | 6,5 g | 0,3 g |
| 50 g | 50 g | 19 | 0,4 g | 3,3 g | 0,2 g |
| 150 g | 150 g | 57 | 1,2 g | 9,8 g | 0,5 g |
| 200 g | 200 g | 76 | 1,6 g | 13 g | 0,6 g |
| 250 g | 250 g | 95 | 2 g | 16 g | 0,8 g |
Podobné potraviny
Otázky o potravine Root and tuber vegetables (average), boiled (without addition of fat and salt)
Koľko kalórií obsahuje Root and tuber vegetables (average), boiled (without addition of fat and salt) v množstve 100 g?
Root and tuber vegetables (average), boiled (without addition of fat and salt): 100 g obsahuje 38 kcal, 0,8 g bielkovín, 6,5 g sacharidov a 0,3 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), boiled (without addition of fat and salt) v množstve 50 g?
Root and tuber vegetables (average), boiled (without addition of fat and salt): 50 g obsahuje 19 kcal, 0,4 g bielkovín, 3,3 g sacharidov a 0,2 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), boiled (without addition of fat and salt) v množstve 150 g?
Root and tuber vegetables (average), boiled (without addition of fat and salt): 150 g obsahuje 57 kcal, 1,2 g bielkovín, 9,8 g sacharidov a 0,5 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), boiled (without addition of fat and salt) v množstve 200 g?
Root and tuber vegetables (average), boiled (without addition of fat and salt): 200 g obsahuje 76 kcal, 1,6 g bielkovín, 13 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), boiled (without addition of fat and salt) v množstve 250 g?
Root and tuber vegetables (average), boiled (without addition of fat and salt): 250 g obsahuje 95 kcal, 2 g bielkovín, 16 g sacharidov a 0,8 g tukov.
Zdroj: Swiss FSVO 1161 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
