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Legumes/Pulses (average), cooked (without addition of fat and salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 127 kcal —
- Bielkoviny 9,6 g 19%
- Sacharidy 14 g 5%
- Tuky 1,9 g 2%
- Nasýtené tuky 0,3 g 2%
- Vláknina 7,7 g 28%
- Cukry 1 g —
- Sodík 1,8 mg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 9,6 g | 14 g | 1,9 g |
| 50 g | 50 g | 64 | 4,8 g | 7 g | 1 g |
| 150 g | 150 g | 191 | 14 g | 21 g | 2,9 g |
| 200 g | 200 g | 254 | 19 g | 28 g | 3,8 g |
| 250 g | 250 g | 318 | 24 g | 35 g | 4,8 g |
Podobné potraviny
Otázky o potravine Legumes/Pulses (average), cooked (without addition of fat and salt)
Koľko kalórií obsahuje Legumes/Pulses (average), cooked (without addition of fat and salt) v množstve 100 g?
Legumes/Pulses (average), cooked (without addition of fat and salt): 100 g obsahuje 127 kcal, 9,6 g bielkovín, 14 g sacharidov a 1,9 g tukov.
Koľko kalórií obsahuje Legumes/Pulses (average), cooked (without addition of fat and salt) v množstve 50 g?
Legumes/Pulses (average), cooked (without addition of fat and salt): 50 g obsahuje 64 kcal, 4,8 g bielkovín, 7 g sacharidov a 1 g tukov.
Koľko kalórií obsahuje Legumes/Pulses (average), cooked (without addition of fat and salt) v množstve 150 g?
Legumes/Pulses (average), cooked (without addition of fat and salt): 150 g obsahuje 191 kcal, 14 g bielkovín, 21 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Legumes/Pulses (average), cooked (without addition of fat and salt) v množstve 200 g?
Legumes/Pulses (average), cooked (without addition of fat and salt): 200 g obsahuje 254 kcal, 19 g bielkovín, 28 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Legumes/Pulses (average), cooked (without addition of fat and salt) v množstve 250 g?
Legumes/Pulses (average), cooked (without addition of fat and salt): 250 g obsahuje 318 kcal, 24 g bielkovín, 35 g sacharidov a 4,8 g tukov.
Zdroj: Swiss FSVO 1134 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
