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Root and tuber vegetables (average), steamed (without addition of salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 42 kcal —
- Bielkoviny 0,9 g 2%
- Sacharidy 7,3 g 3%
- Tuky 0,4 g 1%
- Nasýtené tuky 0,1 g 1%
- Vláknina 2,8 g 10%
- Cukry 5,7 g —
- Sodík 28 mg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 0,9 g | 7,3 g | 0,4 g |
| 50 g | 50 g | 21 | 0,5 g | 3,7 g | 0,2 g |
| 150 g | 150 g | 63 | 1,4 g | 11 g | 0,6 g |
| 200 g | 200 g | 84 | 1,8 g | 15 g | 0,8 g |
| 250 g | 250 g | 105 | 2,3 g | 18 g | 1 g |
Podobné potraviny
Otázky o potravine Root and tuber vegetables (average), steamed (without addition of salt)
Koľko kalórií obsahuje Root and tuber vegetables (average), steamed (without addition of salt) v množstve 100 g?
Root and tuber vegetables (average), steamed (without addition of salt): 100 g obsahuje 42 kcal, 0,9 g bielkovín, 7,3 g sacharidov a 0,4 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), steamed (without addition of salt) v množstve 50 g?
Root and tuber vegetables (average), steamed (without addition of salt): 50 g obsahuje 21 kcal, 0,5 g bielkovín, 3,7 g sacharidov a 0,2 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), steamed (without addition of salt) v množstve 150 g?
Root and tuber vegetables (average), steamed (without addition of salt): 150 g obsahuje 63 kcal, 1,4 g bielkovín, 11 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), steamed (without addition of salt) v množstve 200 g?
Root and tuber vegetables (average), steamed (without addition of salt): 200 g obsahuje 84 kcal, 1,8 g bielkovín, 15 g sacharidov a 0,8 g tukov.
Koľko kalórií obsahuje Root and tuber vegetables (average), steamed (without addition of salt) v množstve 250 g?
Root and tuber vegetables (average), steamed (without addition of salt): 250 g obsahuje 105 kcal, 2,3 g bielkovín, 18 g sacharidov a 1 g tukov.
Zdroj: Swiss FSVO 1162 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
