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Leafy vegetables (average excluding salads), steamed (without addition of salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 23 kcal —
- Bielkoviny 1,4 g 3%
- Sacharidy 2,7 g 1%
- Tuky 0,3 g 0%
- Nasýtené tuky 0,1 g 1%
- Vláknina 2,1 g 8%
- Cukry 2,4 g —
- Sodík 10 mg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 23 | 1,4 g | 2,7 g | 0,3 g |
| 50 g | 50 g | 12 | 0,7 g | 1,4 g | 0,2 g |
| 150 g | 150 g | 35 | 2,1 g | 4,1 g | 0,5 g |
| 200 g | 200 g | 46 | 2,8 g | 5,4 g | 0,6 g |
| 250 g | 250 g | 58 | 3,5 g | 6,8 g | 0,8 g |
Podobné potraviny
Otázky o potravine Leafy vegetables (average excluding salads), steamed (without addition of salt)
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), steamed (without addition of salt) v množstve 100 g?
Leafy vegetables (average excluding salads), steamed (without addition of salt): 100 g obsahuje 23 kcal, 1,4 g bielkovín, 2,7 g sacharidov a 0,3 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), steamed (without addition of salt) v množstve 50 g?
Leafy vegetables (average excluding salads), steamed (without addition of salt): 50 g obsahuje 12 kcal, 0,7 g bielkovín, 1,4 g sacharidov a 0,2 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), steamed (without addition of salt) v množstve 150 g?
Leafy vegetables (average excluding salads), steamed (without addition of salt): 150 g obsahuje 35 kcal, 2,1 g bielkovín, 4,1 g sacharidov a 0,5 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), steamed (without addition of salt) v množstve 200 g?
Leafy vegetables (average excluding salads), steamed (without addition of salt): 200 g obsahuje 46 kcal, 2,8 g bielkovín, 5,4 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Leafy vegetables (average excluding salads), steamed (without addition of salt) v množstve 250 g?
Leafy vegetables (average excluding salads), steamed (without addition of salt): 250 g obsahuje 58 kcal, 3,5 g bielkovín, 6,8 g sacharidov a 0,8 g tukov.
Zdroj: Swiss FSVO 1165 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
