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Hamburger, pulled pork and wheat roll with crushed grain
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 187 kcal —
- Bielkoviny 6,6 g 13%
- Sacharidy 17 g 6%
- Tuky 9,9 g 13%
- Nasýtené tuky 2,9 g 15%
- Vláknina 1,4 g 5%
- Cukry 3,4 g —
- Sodík 347 mg 15%
- Cholesterol 29,7 mg 10%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 42,5 µg 5%
- Vitamín C 4,2 mg 5%
- Vitamín D 0,07 µg 0%
- Vitamín E 1,9 mg 13%
- Vitamín K 12,4 µg 10%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,2 mg 8%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 17,1 µg 4%
- Vitamín B12 0,2 µg 8%
Minerály
- Vápnik 76,5 mg 6%
- Železo 0,72 mg 4%
- Horčík 19,3 mg 5%
- Fosfor 102 mg 8%
- Draslík 175 mg 4%
- Zinok 1 mg 9%
- Meď 0,08 mg 9%
- Mangán 0,28 mg 12%
- Selén 6,2 µg 11%
- Jód 11,1 µg 7%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 6,6 g | 17 g | 9,9 g |
| 50 g | 50 g | 94 | 3,3 g | 8,5 g | 4,9 g |
| 150 g | 150 g | 281 | 9,9 g | 26 g | 15 g |
| 200 g | 200 g | 374 | 13 g | 34 g | 20 g |
| 250 g | 250 g | 468 | 16 g | 43 g | 25 g |
Podobné potraviny
- Hamburger beef and wheat roll with crushed grain236 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Hamburger pork and beef and wheat roll216 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
Otázky o potravine Hamburger, pulled pork and wheat roll with crushed grain
Koľko kalórií obsahuje Hamburger, pulled pork and wheat roll with crushed grain v množstve 100 g?
Hamburger, pulled pork and wheat roll with crushed grain: 100 g obsahuje 187 kcal, 6,6 g bielkovín, 17 g sacharidov a 9,9 g tukov.
Koľko kalórií obsahuje Hamburger, pulled pork and wheat roll with crushed grain v množstve 50 g?
Hamburger, pulled pork and wheat roll with crushed grain: 50 g obsahuje 94 kcal, 3,3 g bielkovín, 8,5 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Hamburger, pulled pork and wheat roll with crushed grain v množstve 150 g?
Hamburger, pulled pork and wheat roll with crushed grain: 150 g obsahuje 281 kcal, 9,9 g bielkovín, 26 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Hamburger, pulled pork and wheat roll with crushed grain v množstve 200 g?
Hamburger, pulled pork and wheat roll with crushed grain: 200 g obsahuje 374 kcal, 13 g bielkovín, 34 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Hamburger, pulled pork and wheat roll with crushed grain v množstve 250 g?
Hamburger, pulled pork and wheat roll with crushed grain: 250 g obsahuje 468 kcal, 16 g bielkovín, 43 g sacharidov a 25 g tukov.
Zdroj: Fineli (Finland) 34474 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
