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Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 146 kcal —
- Bielkoviny 29 g 58%
- Sacharidy 0 g 0%
- Tuky 3,3 g 4%
- Nasýtené tuky 0,9 g 5%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 60 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 14 µg 2%
- Vitamín C 2,1 mg 2%
- Vitamín D 0,04 µg 0%
- Vitamín E 0,7 mg 5%
- Tiamín (B1) 0,16 mg 13%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 16 mg 100%
- Vitamín B6 0,53 mg 31%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,33 µg 14%
Minerály
- Vápnik 10 mg 1%
- Železo 0,4 mg 2%
- Fosfor 235 mg 19%
- Draslík 334 mg 7%
- Zinok 0,92 mg 8%
- Selén 30 µg 55%
- Jód 0,23 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 29 g | 0 g | 3,3 g |
| 50 g | 50 g | 73 | 15 g | 0 g | 1,6 g |
| 150 g | 150 g | 219 | 43 g | 0 g | 4,9 g |
| 200 g | 200 g | 292 | 58 g | 0 g | 6,6 g |
| 250 g | 250 g | 365 | 72 g | 0 g | 8,2 g |
Podobné potraviny
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Otázky o potravine Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added
Koľko kalórií obsahuje Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added v množstve 100 g?
Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added: 100 g obsahuje 146 kcal, 29 g bielkovín, 0 g sacharidov a 3,3 g tukov.
Koľko kalórií obsahuje Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added v množstve 50 g?
Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added: 50 g obsahuje 73 kcal, 15 g bielkovín, 0 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added v množstve 150 g?
Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added: 150 g obsahuje 219 kcal, 43 g bielkovín, 0 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added v množstve 200 g?
Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added: 200 g obsahuje 292 kcal, 58 g bielkovín, 0 g sacharidov a 6,6 g tukov.
Koľko kalórií obsahuje Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added v množstve 250 g?
Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added: 250 g obsahuje 365 kcal, 72 g bielkovín, 0 g sacharidov a 8,2 g tukov.
Zdroj: FOODfiles (New Zealand) M10045 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
