Zistite, čo máte na tanieri
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 311 kcal —
- Bielkoviny 24 g 48%
- Sacharidy 0 g 0%
- Tuky 24 g 31%
- Nasýtené tuky 7 g 35%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 108 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 71 µg 8%
- Vitamín C 0 mg 0%
- Vitamín D 0,66 µg 3%
- Vitamín E 1,1 mg 7%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,21 mg 16%
- Niacín (B3) 11 mg 69%
- Vitamín B6 0,21 mg 12%
- Folát (B9) 11 µg 3%
- Vitamín B12 1,1 µg 46%
Minerály
- Vápnik 16 mg 1%
- Železo 0,98 mg 5%
- Fosfor 215 mg 17%
- Draslík 310 mg 7%
- Zinok 1,9 mg 17%
- Selén 28 µg 51%
- Jód 6,8 µg 5%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 24 g | 0 g | 24 g |
| 50 g | 50 g | 156 | 12 g | 0 g | 12 g |
| 150 g | 150 g | 467 | 36 g | 0 g | 36 g |
| 200 g | 200 g | 622 | 48 g | 0 g | 48 g |
| 250 g | 250 g | 778 | 61 g | 0 g | 60 g |
Podobné potraviny
- Chicken drumstick182 kcal / 100 g
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Kuracie stehnos kožou, pečená v rúre, bez soli, bez pridaného tuku, odkvapkaná201 kcal / 100 g
- Kuracie stehno s kožoubrojlery alebo kurčatá na vyprážanie, uvarené, pečené184 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
Otázky o potravine Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Koľko kalórií obsahuje Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added v množstve 100 g?
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 100 g obsahuje 311 kcal, 24 g bielkovín, 0 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added v množstve 50 g?
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 50 g obsahuje 156 kcal, 12 g bielkovín, 0 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added v množstve 150 g?
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 150 g obsahuje 467 kcal, 36 g bielkovín, 0 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added v množstve 200 g?
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 200 g obsahuje 622 kcal, 48 g bielkovín, 0 g sacharidov a 48 g tukov.
Koľko kalórií obsahuje Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added v množstve 250 g?
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 250 g obsahuje 778 kcal, 61 g bielkovín, 0 g sacharidov a 60 g tukov.
Zdroj: FOODfiles (New Zealand) M10052 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny