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Beef, assortment e, meat for gravy, without added salt, boiled
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 137 kcal —
- Bielkoviny 28 g 56%
- Sacharidy 0 g 0%
- Tuky 2,7 g 3%
- Nasýtené tuky 1,1 g 5%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 65 mg 3%
- Cholesterol 64,6 mg 22%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 25,3 µg 3%
- Vitamín C 0 mg 0%
- Vitamín D 0,25 µg 1%
- Vitamín E 0,33 mg 2%
- Vitamín K 5,1 µg 4%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,11 mg 9%
- Niacín (B3) 6,1 mg 38%
- Vitamín B6 0,38 mg 22%
- Folát (B9) 6,1 µg 2%
- Vitamín B12 1,1 µg 48%
Minerály
- Vápnik 11,3 mg 1%
- Železo 2,4 mg 13%
- Horčík 21,3 mg 5%
- Fosfor 175 mg 14%
- Draslík 313 mg 7%
- Zinok 5,9 mg 53%
- Meď 0,1 mg 11%
- Mangán 0,01 mg 0%
- Selén 17,5 µg 32%
- Jód 3,8 µg 3%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 28 g | 0 g | 2,7 g |
| 50 g | 50 g | 69 | 14 g | 0 g | 1,4 g |
| 150 g | 150 g | 206 | 42 g | 0 g | 4,1 g |
| 200 g | 200 g | 274 | 56 g | 0 g | 5,4 g |
| 250 g | 250 g | 343 | 70 g | 0 g | 6,8 g |
Podobné potraviny
- Beef159 kcal / 100 g
- Beef assortment e110 kcal / 100 g
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- Liver salt187 kcal / 100 g
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- Karelian stew pork and beef112 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
Otázky o potravine Beef, assortment e, meat for gravy, without added salt, boiled
Koľko kalórií obsahuje Beef, assortment e, meat for gravy, without added salt, boiled v množstve 100 g?
Beef, assortment e, meat for gravy, without added salt, boiled: 100 g obsahuje 137 kcal, 28 g bielkovín, 0 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Beef, assortment e, meat for gravy, without added salt, boiled v množstve 50 g?
Beef, assortment e, meat for gravy, without added salt, boiled: 50 g obsahuje 69 kcal, 14 g bielkovín, 0 g sacharidov a 1,4 g tukov.
Koľko kalórií obsahuje Beef, assortment e, meat for gravy, without added salt, boiled v množstve 150 g?
Beef, assortment e, meat for gravy, without added salt, boiled: 150 g obsahuje 206 kcal, 42 g bielkovín, 0 g sacharidov a 4,1 g tukov.
Koľko kalórií obsahuje Beef, assortment e, meat for gravy, without added salt, boiled v množstve 200 g?
Beef, assortment e, meat for gravy, without added salt, boiled: 200 g obsahuje 274 kcal, 56 g bielkovín, 0 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Beef, assortment e, meat for gravy, without added salt, boiled v množstve 250 g?
Beef, assortment e, meat for gravy, without added salt, boiled: 250 g obsahuje 343 kcal, 70 g bielkovín, 0 g sacharidov a 6,8 g tukov.
Zdroj: Fineli (Finland) 34219 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
