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Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 136 kcal —
- Protein 3.4 g 7%
- Karbohidrat 20 g 7%
- Lemak 4.3 g 6%
- Lemak tepu 0.4 g 2%
- Serat 1.4 g 5%
- Gula 1.1 g —
- Natrium 213 mg 9%
- Kolesterol 0.12 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.11 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.9 mg 6%
- Vitamin K 6.7 µg 6%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 0.47 mg 3%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 22 µg 6%
- Vitamin B12 0.11 µg 5%
Mineral
- Kalsium 68.1 mg 5%
- Zat besi 0.72 mg 4%
- Magnesium 20.1 mg 5%
- Fosforus 51.5 mg 4%
- Kalium 124 mg 3%
- Zink 0.31 mg 3%
- Kuprum 0.14 mg 16%
- Mangan 0.31 mg 14%
- Selenium 3.8 µg 7%
- Iodin 15.4 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 3.4 g | 20 g | 4.3 g |
| 50 g | 50 g | 68 | 1.7 g | 10 g | 2.1 g |
| 150 g | 150 g | 204 | 5 g | 31 g | 6.4 g |
| 200 g | 200 g | 272 | 6.7 g | 41 g | 8.6 g |
| 250 g | 250 g | 340 | 8.4 g | 51 g | 11 g |
Makanan serupa
Soalan tentang Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free
Berapa kalori dalam 100 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free?
100 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free mengandungi 136 kcal, dengan 3.4 g protein, 20 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 50 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free?
50 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free mengandungi 68 kcal, dengan 1.7 g protein, 10 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 150 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free?
150 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free mengandungi 204 kcal, dengan 5 g protein, 31 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 200 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free?
200 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free mengandungi 272 kcal, dengan 6.7 g protein, 41 g karbohidrat dan 8.6 g lemak.
Berapa kalori dalam 250 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free?
250 g Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free mengandungi 340 kcal, dengan 8.4 g protein, 51 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 34555 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
