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Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 195 kcal —
- Protein 16 g 32%
- Karbohidrat 1 g 0%
- Lemak 14 g 18%
- Lemak tepu 4.6 g 23%
- Serat 0 g 0%
- Gula 0.9 g —
- Natrium 823 mg 36%
- Kolesterol 42.1 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 3.1 µg 0%
- Vitamin C 0.64 mg 1%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.83 mg 6%
- Vitamin K 5.6 µg 5%
- Tiamina (B1) 0.7 mg 59%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 2.5 mg 16%
- Vitamin B6 0.34 mg 20%
- Folat (B9) 1.9 µg 0%
- Vitamin B12 0.49 µg 20%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0.56 mg 3%
- Magnesium 19.6 mg 5%
- Fosforus 136 mg 11%
- Kalium 237 mg 5%
- Zink 1.2 mg 11%
- Kuprum 0.06 mg 7%
- Mangan 0.01 mg 1%
- Selenium 15.4 µg 28%
- Iodin 2.6 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 16 g | 1 g | 14 g |
| 50 g | 50 g | 98 | 8 g | 0.5 g | 7.1 g |
| 150 g | 150 g | 293 | 24 g | 1.6 g | 21 g |
| 200 g | 200 g | 390 | 32 g | 2.1 g | 29 g |
| 250 g | 250 g | 488 | 40 g | 2.6 g | 36 g |
Makanan serupa
- Barbeque sausage230 kcal / 100 g
- Barbeque sausage meaty251 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Sausage fresh sausage chorizo saarioinen228 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Pork195 kcal / 100 g
- Raw sausages443 kcal / 100 g
Soalan tentang Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk
Berapa kalori dalam 100 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk?
100 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk mengandungi 195 kcal, dengan 16 g protein, 1 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk?
50 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk mengandungi 98 kcal, dengan 8 g protein, 0.5 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 150 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk?
150 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk mengandungi 293 kcal, dengan 24 g protein, 1.6 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 200 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk?
200 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk mengandungi 390 kcal, dengan 32 g protein, 2.1 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 250 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk?
250 g Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk mengandungi 488 kcal, dengan 40 g protein, 2.6 g karbohidrat dan 36 g lemak.
Sumber: Fineli (Finland) 32722 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
