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Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 205 kcal —
- Protein 14 g 28%
- Karbohidrat 21 g 8%
- Lemak 7.1 g 9%
- Serat 1.2 g 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14 g | 21 g | 7.1 g |
| 50 g | 50 g | 103 | 7 g | 10 g | 3.6 g |
| 150 g | 150 g | 308 | 21 g | 31 g | 11 g |
| 200 g | 200 g | 410 | 28 g | 41 g | 14 g |
| 250 g | 250 g | 513 | 35 g | 52 g | 18 g |
Makanan serupa
- Sandwich pita bread tenderloin grilled arugula raw carrot tomato with yogurt sauce without oil and salt183 kcal / 100 g
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato with yogurt sauce169 kcal / 100 g
- Sandwic salmon panggang keju krim dan arugularoti sandwich gandum penuh, tanpa minyak, dengan garam223 kcal / 100 g
- Sandwicdengan roti hiris tradisional, dengan dada ayam panggang tanpa minyak dan garam, lobak merah mentah, tomato, sos yogurt dan salad iceberg139 kcal / 100 g
Soalan tentang Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Berapa kalori dalam 100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt mengandungi 205 kcal, dengan 14 g protein, 21 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt mengandungi 103 kcal, dengan 7 g protein, 10 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt mengandungi 308 kcal, dengan 21 g protein, 31 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt mengandungi 410 kcal, dengan 28 g protein, 41 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt mengandungi 513 kcal, dengan 35 g protein, 52 g karbohidrat dan 18 g lemak.
Sumber: tbca BRC0844A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
