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Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 105 kcal —
- Protein 18 g 35%
- Karbohidrat 0.5 g 0%
- Lemak 3.5 g 5%
- Serat 0.5 g 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 18 g | 0.5 g | 3.5 g |
| 50 g | 50 g | 53 | 8.9 g | 0.2 g | 1.8 g |
| 150 g | 150 g | 158 | 27 g | 0.7 g | 5.3 g |
| 200 g | 200 g | 210 | 35 g | 1 g | 7.1 g |
| 250 g | 250 g | 263 | 44 g | 1.2 g | 8.8 g |
Makanan serupa
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Saltwater hake with tomato sauce93 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
- Tuna air masinsegar, dimasak, dengan sos tomato (tomato, minyak, bawang dan bawang putih), tanpa garam141 kcal / 100 g
- Fillet ikan air tawardimasak, dengan sos tomato (tomato, dengan minyak, bawang besar dan bawang putih), tanpa garam119 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
- Ikan laut putihdimasak, dengan sos tomato (tomato, minyak, bawang dan bawang putih), tanpa garam114 kcal / 100 g
Soalan tentang Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
Berapa kalori dalam 100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt mengandungi 105 kcal, dengan 18 g protein, 0.5 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt mengandungi 53 kcal, dengan 8.9 g protein, 0.2 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt mengandungi 158 kcal, dengan 27 g protein, 0.7 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt mengandungi 210 kcal, dengan 35 g protein, 1 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt mengandungi 263 kcal, dengan 44 g protein, 1.2 g karbohidrat dan 8.8 g lemak.
Sumber: tbca BRC0222E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
