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Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 108 kcal —
- Protein 18 g 35%
- Karbohidrat 0.5 g 0%
- Lemak 3.8 g 5%
- Serat 0.5 g 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 18 g | 0.5 g | 3.8 g |
| 50 g | 50 g | 54 | 8.9 g | 0.2 g | 1.9 g |
| 150 g | 150 g | 162 | 27 g | 0.7 g | 5.7 g |
| 200 g | 200 g | 216 | 35 g | 0.9 g | 7.6 g |
| 250 g | 250 g | 270 | 44 g | 1.2 g | 9.5 g |
Makanan serupa
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Saltwater hake with tomato sauce unsalted93 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Fillet ikan air tawardimasak, dengan sos tomato (tomato, dengan minyak, bawang besar dan bawang putih), tanpa garam119 kcal / 100 g
- Tuna air masinsegar, dimasak, dengan sos tomato (tomato, minyak, bawang dan bawang putih), tanpa garam141 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
- Ikan laut putihdimasak, dengan sos tomato (tomato, minyak, bawang dan bawang putih), tanpa garam114 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
Soalan tentang Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Berapa kalori dalam 100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted mengandungi 108 kcal, dengan 18 g protein, 0.5 g karbohidrat dan 3.8 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted mengandungi 54 kcal, dengan 8.9 g protein, 0.2 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted mengandungi 162 kcal, dengan 27 g protein, 0.7 g karbohidrat dan 5.7 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted mengandungi 216 kcal, dengan 35 g protein, 0.9 g karbohidrat dan 7.6 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted mengandungi 270 kcal, dengan 44 g protein, 1.2 g karbohidrat dan 9.5 g lemak.
Sumber: tbca BRC0429E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
