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Rice, white, with tomatoes and/or tomato-based sauce, fat added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 107 kcal —
- Protein 2 g 4%
- Karbohidrat 19 g 7%
- Lemak 2.2 g 3%
- Lemak tepu 0.3 g 2%
- Serat 0.9 g 3%
- Gula 0.9 g —
- Natrium 198 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7 µg 1%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.58 mg 4%
- Vitamin K 2.8 µg 2%
- Tiamina (B1) 0.29 mg 25%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 1.2 mg 7%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 40 µg 10%
- Vitamin B12 0 µg 0%
- Kolin 3.5 mg 1%
Mineral
- Kalsium 18 mg 1%
- Zat besi 0.97 mg 5%
- Magnesium 11 mg 3%
- Fosforus 33 mg 3%
- Kalium 85 mg 2%
- Zink 0.36 mg 3%
- Kuprum 0.06 mg 7%
- Selenium 5.1 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2 g | 19 g | 2.2 g |
| 1 hidangan | 209 g | 224 | 4.2 g | 39 g | 4.6 g |
| 2 hidangan | 418 g | 447 | 8.4 g | 77 g | 9.1 g |
| ½ hidangan | 104.5 g | 112 | 2.1 g | 19 g | 2.3 g |
| 3 hidangan | 627 g | 671 | 13 g | 116 g | 14 g |
| 4 hidangan | 836 g | 895 | 17 g | 155 g | 18 g |
| 50 g | 50 g | 54 | 1 g | 9.3 g | 1.1 g |
| 150 g | 150 g | 161 | 3 g | 28 g | 3.3 g |
| 200 g | 200 g | 214 | 4 g | 37 g | 4.4 g |
| 250 g | 250 g | 268 | 5 g | 46 g | 5.5 g |
Makanan serupa
Soalan tentang Rice, white, with tomatoes and/or tomato-based sauce, fat added
Berapa kalori dalam 100 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?
100 g Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 107 kcal, dengan 2 g protein, 19 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 1 hidangan (209 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?
1 hidangan (209 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 224 kcal, dengan 4.2 g protein, 39 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 2 hidangan (418 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?
2 hidangan (418 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 447 kcal, dengan 8.4 g protein, 77 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam ½ hidangan (104.5 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?
½ hidangan (104.5 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 112 kcal, dengan 2.1 g protein, 19 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 3 hidangan (627 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?
3 hidangan (627 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 671 kcal, dengan 13 g protein, 116 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 4 hidangan (836 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?
4 hidangan (836 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 895 kcal, dengan 17 g protein, 155 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?
50 g Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 54 kcal, dengan 1 g protein, 9.3 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 150 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?
150 g Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandungi 161 kcal, dengan 3 g protein, 28 g karbohidrat dan 3.3 g lemak.
Sumber: FNDDS (USDA) 58160540 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
