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Rhubarb, stalk, stewed without sugar, little water added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 27 kcal —
- Protein 1 g 2%
- Karbohidrat 3 g 1%
- Lemak 0.5 g 1%
- Lemak tepu 0 g 0%
- Serat 3.4 g 12%
- Gula 3 g —
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11 µg 1%
- Vitamin C 12.6 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.13 mg 1%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 106 mg 8%
- Zat besi 0.11 mg 1%
- Fosforus 18 mg 1%
- Kalium 340 mg 7%
- Zink 0.11 mg 1%
- Selenium 0 µg 0%
- Iodin 0.46 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 1 g | 3 g | 0.5 g |
| 50 g | 50 g | 14 | 0.5 g | 1.5 g | 0.2 g |
| 150 g | 150 g | 41 | 1.5 g | 4.5 g | 0.7 g |
| 200 g | 200 g | 54 | 1.9 g | 6.1 g | 0.9 g |
| 250 g | 250 g | 68 | 2.4 g | 7.6 g | 1.2 g |
Makanan serupa
- Apple cooking flesh39 kcal / 100 g
- Rhubarb compote with sugar84 kcal / 100 g
- Prune100 kcal / 100 g
- Plum cooking36 kcal / 100 g
- Apple drained56 kcal / 100 g
- Fruits50 kcal / 100 g
- Apricot flesh & skin27 kcal / 100 g
- Batang rhubarbdireneh, dimaniskan dengan gula, tanpa lemak tambahan66 kcal / 100 g
- Prune plum drained43 kcal / 100 g
- Cherry drained58 kcal / 100 g
Soalan tentang Rhubarb, stalk, stewed without sugar, little water added
Berapa kalori dalam 100 g Rhubarb, stalk, stewed without sugar, little water added?
100 g Rhubarb, stalk, stewed without sugar, little water added mengandungi 27 kcal, dengan 1 g protein, 3 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 50 g Rhubarb, stalk, stewed without sugar, little water added?
50 g Rhubarb, stalk, stewed without sugar, little water added mengandungi 14 kcal, dengan 0.5 g protein, 1.5 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Rhubarb, stalk, stewed without sugar, little water added?
150 g Rhubarb, stalk, stewed without sugar, little water added mengandungi 41 kcal, dengan 1.5 g protein, 4.5 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 200 g Rhubarb, stalk, stewed without sugar, little water added?
200 g Rhubarb, stalk, stewed without sugar, little water added mengandungi 54 kcal, dengan 1.9 g protein, 6.1 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 250 g Rhubarb, stalk, stewed without sugar, little water added?
250 g Rhubarb, stalk, stewed without sugar, little water added mengandungi 68 kcal, dengan 2.4 g protein, 7.6 g karbohidrat dan 1.2 g lemak.
Sumber: FOODfiles (New Zealand) L1209 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
