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Fruits (average), cooked (without addition of sugar)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 50 kcal —
- Protein 0.6 g 1%
- Karbohidrat 10 g 4%
- Lemak 0.3 g 0%
- Lemak tepu 0.1 g 1%
- Serat 2.2 g 8%
- Gula 9.4 g —
- Natrium 1.1 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 0.6 g | 10 g | 0.3 g |
| 50 g | 50 g | 25 | 0.3 g | 5.1 g | 0.2 g |
| 150 g | 150 g | 75 | 0.9 g | 15 g | 0.5 g |
| 200 g | 200 g | 100 | 1.2 g | 20 g | 0.6 g |
| 250 g | 250 g | 125 | 1.5 g | 25 g | 0.8 g |
Makanan serupa
- Berries38 kcal / 100 g
- Vegetables28 kcal / 100 g
- Apple drained56 kcal / 100 g
- Cherry drained58 kcal / 100 g
- Apricot drained45 kcal / 100 g
- Pear drained57 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Prune plum drained43 kcal / 100 g
- Buah stewtiada gula tambahan, pulpa atau buah campuran, pra-bungkus, purata56 kcal / 100 g
- Root and tuber vegetables36 kcal / 100 g
Soalan tentang Fruits (average), cooked (without addition of sugar)
Berapa kalori dalam 100 g Fruits (average), cooked (without addition of sugar)?
100 g Fruits (average), cooked (without addition of sugar) mengandungi 50 kcal, dengan 0.6 g protein, 10 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Fruits (average), cooked (without addition of sugar)?
50 g Fruits (average), cooked (without addition of sugar) mengandungi 25 kcal, dengan 0.3 g protein, 5.1 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Fruits (average), cooked (without addition of sugar)?
150 g Fruits (average), cooked (without addition of sugar) mengandungi 75 kcal, dengan 0.9 g protein, 15 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 200 g Fruits (average), cooked (without addition of sugar)?
200 g Fruits (average), cooked (without addition of sugar) mengandungi 100 kcal, dengan 1.2 g protein, 20 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Fruits (average), cooked (without addition of sugar)?
250 g Fruits (average), cooked (without addition of sugar) mengandungi 125 kcal, dengan 1.5 g protein, 25 g karbohidrat dan 0.8 g lemak.
Sumber: Swiss FSVO 1124 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
