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Quark, flavoured, profeel protein quark, lactose-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 84 kcal —
- Protein 11 g 22%
- Karbohidrat 9.2 g 3%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0 g 0%
- Gula 9.2 g —
- Natrium 111 mg 5%
- Kolesterol 3 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.62 µg 0%
- Vitamin C 0.97 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.13 µg 0%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niasin (B3) 0.08 mg 0%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 3.4 µg 1%
- Vitamin B12 0.32 µg 13%
Mineral
- Kalsium 140 mg 11%
- Zat besi 0.08 mg 0%
- Magnesium 10.8 mg 3%
- Fosforus 140 mg 11%
- Kalium 352 mg 7%
- Zink 0.35 mg 3%
- Kuprum 0.03 mg 3%
- Mangan 0.02 mg 1%
- Selenium 2.2 µg 4%
- Iodin 12.2 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 84 | 11 g | 9.2 g | 0.1 g |
| 50 g | 50 g | 42 | 5.5 g | 4.6 g | 0 g |
| 150 g | 150 g | 126 | 17 g | 14 g | 0.1 g |
| 200 g | 200 g | 168 | 22 g | 19 g | 0.2 g |
| 250 g | 250 g | 210 | 28 g | 23 g | 0.2 g |
Makanan serupa
- Quark flavoured profeel protein quark artificially sweetened lactose-free73 kcal / 100 g
- Quark flavoured profeel protein quark with jam lactose-free77 kcal / 100 g
- Yoghurt flavoured arla protein lactose-free74 kcal / 100 g
- Profeel protein drink sugar-free valio 1 ug vitamin d58 kcal / 100 g
- Yoghurt with quark flavoured valio 1.7% fat low-lactose82 kcal / 100 g
- Profeel protein drink valio 1 ug vitamin d75 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Milk valio profeel voimamaitojuoma 1 ug added vitamin d lactose-free34 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
Soalan tentang Quark, flavoured, profeel protein quark, lactose-free
Berapa kalori dalam 100 g Quark, flavoured, profeel protein quark, lactose-free?
100 g Quark, flavoured, profeel protein quark, lactose-free mengandungi 84 kcal, dengan 11 g protein, 9.2 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Quark, flavoured, profeel protein quark, lactose-free?
50 g Quark, flavoured, profeel protein quark, lactose-free mengandungi 42 kcal, dengan 5.5 g protein, 4.6 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 150 g Quark, flavoured, profeel protein quark, lactose-free?
150 g Quark, flavoured, profeel protein quark, lactose-free mengandungi 126 kcal, dengan 17 g protein, 14 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 200 g Quark, flavoured, profeel protein quark, lactose-free?
200 g Quark, flavoured, profeel protein quark, lactose-free mengandungi 168 kcal, dengan 22 g protein, 19 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Quark, flavoured, profeel protein quark, lactose-free?
250 g Quark, flavoured, profeel protein quark, lactose-free mengandungi 210 kcal, dengan 28 g protein, 23 g karbohidrat dan 0.2 g lemak.
Sumber: Fineli (Finland) 33885 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
