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Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 73 kcal —
- Protein 11 g 22%
- Karbohidrat 5.1 g 2%
- Lemak 0.4 g 0%
- Lemak tepu 0.1 g 1%
- Serat 0.1 g 0%
- Gula 4.2 g —
- Natrium 93.4 mg 4%
- Kolesterol 5.7 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.5 µg 0%
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.06 µg 0%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.21 mg 16%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 15.2 µg 4%
- Vitamin B12 0.57 µg 24%
Mineral
- Kalsium 104 mg 8%
- Zat besi 0.06 mg 0%
- Magnesium 11.6 mg 3%
- Fosforus 170 mg 14%
- Kalium 165 mg 4%
- Zink 0.52 mg 5%
- Kuprum 0.03 mg 3%
- Mangan 0.01 mg 1%
- Selenium 3.6 µg 7%
- Iodin 16.1 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 73 | 11 g | 5.1 g | 0.4 g |
| 50 g | 50 g | 37 | 5.5 g | 2.5 g | 0.2 g |
| 150 g | 150 g | 110 | 17 g | 7.6 g | 0.6 g |
| 200 g | 200 g | 146 | 22 g | 10 g | 0.8 g |
| 250 g | 250 g | 183 | 28 g | 13 g | 1 g |
Makanan serupa
- Quark flavoured profeel protein quark lactose-free84 kcal / 100 g
- Quark flavoured profeel protein quark with jam lactose-free77 kcal / 100 g
- Yoghurt flavoured arla protein lactose-free74 kcal / 100 g
- Profeel protein drink sugar-free valio 1 ug vitamin d58 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Milk valio profeel voimamaitojuoma 1 ug added vitamin d lactose-free34 kcal / 100 g
- Profeel protein drink valio 1 ug vitamin d75 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
Soalan tentang Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free
Berapa kalori dalam 100 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free?
100 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free mengandungi 73 kcal, dengan 11 g protein, 5.1 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 50 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free?
50 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free mengandungi 37 kcal, dengan 5.5 g protein, 2.5 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free?
150 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free mengandungi 110 kcal, dengan 17 g protein, 7.6 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 200 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free?
200 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free mengandungi 146 kcal, dengan 22 g protein, 10 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 250 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free?
250 g Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free mengandungi 183 kcal, dengan 28 g protein, 13 g karbohidrat dan 1 g lemak.
Sumber: Fineli (Finland) 34597 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
